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    You are in: Home / Cookbooks / WW Pork
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    63 recipes in

    WW Pork

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    From WW in 20 minutes. Per Serving (1 chop and 1 tbsp vinaigrette): 171 cal, 10g fat, 2g carb, 0g fiber, 18g protein

    Recipe #460013

    From WW in 20 minutes. Per Serving (1 cup pork mixture and 1/2 cup rice): 313 cal, 6g fat, 43g carb, 3g fiber, 22g protein)

    Recipe #459949

    4 Reviews |  By Miss V

    You will need to marinate the pork chops for 8 hours, so plan ahead

    Recipe #410215

    1 Reviews |  By Miss V

    A recipe from Richard Simmons. "The magic of this is the combination of peanut butter and oranges."

    Recipe #410213

    A man lovers dream! Easy to prepare ; Use the grill. Delish!

    Recipe #408971

    6 Points per serving if made with whole wheat pasta/7 Points per serving if made with standard pasta. To complement this dish, halve a garlic clove and rub it on toasted slices of Italian bread. Then lightly coat the bread with olive-oil cooking spray. (Bread not included in points.)

    Recipe #243840

    This recipe is 4 pts. Please remember to not go off of stats on recipezaar because you have to choose the right ingredients to make it. Here is a break down... Pita- 1 pt : Salad pita pocket Pepperoni- 1 pt : 5 slices (if you want less pts, use turkey, I didn't. I don't like it.) Cheese- 1 pt : fat free mozerella Sauce- Ragu has the least amt of calories and fat that I have found use whatever vegetable toppings you want. I listed what I used below. When you add everything up and put it into ww calculations it comes up with 4 pts. (I guess everything else gets you one more pt.)

    Recipe #356681

    I got this recipe from the Hungry Girl website. It is from their new cookbook: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories. This pizza is definitely under 300 calories -- it weighs in at 213! (That's if you only eat 1/6 of the recipe -- something I have a hard time doing!)

    Recipe #453791

    From WW All Time Favorites. Per Serving (2 slices pork and 2 tbsp sauce): 167 cal, 4g fat, 8g carb, 0g fiber, 27g protein

    Recipe #458251

    From WW All Time Favorites. Per Serving (1 pork chop at 1/2 cup vegetables): 230 cal, 8g fat, 14g carb, 3g fiber, 25g protein

    Recipe #458250

    From WW All Time Favorites. 224 Cal, 9g fat, 3g sat fat, 0g trans fat, 70mg chol, 664mg sod, 9g carb, 4g fiber, 29g protein, 95mg calc.

    Recipe #458243

    Cooking Light 12/08 The recipe didn't specify what type of mustard. I used dijon which tasted fine.

    Recipe #346404

    From cooking light. I never know how to use aspargus. This is a good way. Each serving is abuot 250 calories A serving is 1 cup

    Recipe #346954

    Out of an old 1998 WW cookbook called "15 Minute Cookbook" I have this marked as "great". If you don't care for the strong lemon like flavor of cilantro you can substitute parsley if you prefer. This is great served with black beans, pineapple wedges and fresh strawberries. Hope you enjoy!

    Recipe #295945

    A green posole that just gets better and better as it turns into left overs. The water you boil the meat with turns into the extremely flavorful and spicy chicken broth and is the start of an amazing crowd pleaser! Got this recipe and tweaked it just a little bit for more heat and more flavor!

    Recipe #271134

    Adapted from 'Ness' at I changed recipe only slightly to suit what I usually have in stock and what is easier for me. Easy Pork Chop recipe for the grill or stovetop cooking. OAMC recipe or can be marinated before cooking.

    Recipe #297317

    This is one recipe I tried and was delicious. This is from the issue of March 2002 of Coup de Pouce.

    Recipe #288931

    11 Reviews |  By MamaJ

    I found this several years ago in Cooking Light magazine and have modified it slightly to suit our tastes. It is one of my "go to" meals as it is quick, delicious and very figure friendly.

    Recipe #234547

    This is my favorite kind of taco from a taqueria. Don't leave out the pineapple-- pieces of it in which make it so good! The cook time includes time in fridge. This recipe includes directions for both the grill or oven. Recipe from Baja: Cooking on the Edge.

    Recipe #285934

    3 Reviews |  By Olha

    Sweet and sour pork tenderloin with pineapple, green peppers, carrots, onions over brown rice. This is similar to Chinese take-out only much healthier!

    Recipe #284622

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