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    You are in: Home / Cookbooks / WW Core
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    25 recipes in

    WW Core

    Core recipes for weight watchers.
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    I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?

    Recipe #192282

    This is a fabulous recipe for oven fried tilapia slightly adapted from Paul Prudhomme's wonderful "Fork In The Road" lower fat cookbook. I served this for dinner with family and it got rave reviews. Even my picky 5 year old eater enjoyed it. The ingredient list here is long, but is mostly spices. Please don't be put off, this is wonderful stuff and once you get the spice mixture combined, quite easy to make.

    Recipe #99709

    52 Reviews |  By Geema

    You will have a hard time believing that this frozen treat is not really ice cream, but is a good-for-you all fruit dessert. I serve this to the kids in the family and they love to build their own sundaes. It melt fast, so serve it right away or stick it in the freezer.

    Recipe #55255

    Couscous adds great texture to this pretty parfait. Serve it year-round by using whichever fruits are in season.

    Recipe #217771

    6 Reviews |  By Annacia

    I met this muffin on the Christine Cushing Live show and had to try it. For my money this is the ultimate banana muffin when it comes to the health aspect and just plain good taste. This can be made with some chopped nuts in place of the blueberries (or a small amount in addition to the berries). The nuts will add fat but nuts are heart healthy fat, you know the good kind.

    Recipe #391230

    Had some leftover barley and a sweet craving and this was the result. The taste is akin to a cold rice pudding and just as creamy and satifying. More a concept than a recipe, I don't imagine this will be of interest except to others doing the WW Core program. Feel free to improvise to suit your own tastes. Sweetness can also be adjusted to make this a suitable breakfast.

    Recipe #180101

    5oz.fries= 65 calories, 0g fat, 6mg sodium, 16.5 carbs, 4g fiber, 3g sugar, 1.5g protein

    Recipe #149120

    This is a wonderful breakfast for those following the Core program with Weight Watchers. I found the recipe on the Weight Watchers message board, I do not remember who posted it, but THANK YOU!!

    Recipe #180559

    3 Reviews |  By Pagan

    Great frozen-ahead day-starters! Easy to make, with a yield of 18-24 muffins, depending on how full you fill the muffin cups. We started with TGirl's Banana Muffins recipe, Recipe #56480 for anyone who wants them in their original form from TGirl, tripled the recipe, and altered it to suit our own tastes. You can also add in 1 teaspoon lemon extract for a wonderful lemony banana muffin, or 2/3 cup minced fresh pineapple, or both! We hope you enjoy them.

    Recipe #173369

    4 Reviews |  By Annacia

    Nobody can resist the temptation of freshly baked blueberry muffins - the flavor of these is perfumed with citrus and allspice.

    Recipe #180296

    This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas. But also good are strawberries, pineapple, blueberries and the like. Seedy or watery fruits can be used, but it is best to use them mixed with something that has a smoother denser texture, and to use less of them. Cook time is tempering time, but prep time does not include freezing time.

    Recipe #74760

    Found this recipe in Taste of Home and adjusted it to my family's tastes. Colorful soup quickly made from items usually found in your pantry. Fast fix for unexpected guests! Open cans, heat and eat! Spicy and yummy!

    Recipe #132583

    4 Reviews |  By hudelei

    Fresh, cake-like lemon muffins that freeze well.

    Recipe #86992

    28 Reviews |  By Geema

    I love to serve polenta with this hearty dish, along with some simple green beans.

    Recipe #82508

    I made these saturday night for company, very big hit and Lf.

    Recipe #31566

    I have tried to make iced coffee before but it never tasted like my favorite from Dunkin Donuts! I finally realized they were added as much milk as they were coffee, and extra sugar. Often, later in the day, after the coffee in the carafe is not so hot, I make these as a refreshing drink. You can also add a tablespoon or so of flavored creamer, like amaretto, hazelnut, etc. for some variety.

    Recipe #29636

    I made these for my youngest daughters class party last year and they were a big hit! I love the gentle lemon taste they have. Serve with soft light cream cheese for a real treat! These are great in a mini-muffin pan as well.

    Recipe #38528

    40 Reviews |  By PaulaG

    With DH being a diabetic, I am always looking for ways to add veggies into the diet. I found a recipe on the web and did some adjusting to suit our taste. The recipe calls for ground turkey; however, extra-lean ground beef also works well. Top with Creole Sauce recipe #149159 for a fabulous main course! These can be frozen, defrosted in the refrigerator and warmed as needed making this a great recipe for small families or when preparing a meal for one.

    Recipe #164937

    This hummus is so good on warm pita triangles or even with cucumbers, radishes, carrots and/or green onions. The combination of ingredients really makes this hummus bi tahini a truly wonderful Mediterranean dish. I may never eat plain hummus again. This recipe was inspired and created for RSC #7.

    Recipe #131988

    8 Reviews |  By Malriah

    Good enough for a dinner party, easy enough for every day. (and good for you to boot)

    Recipe #42754

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