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    You are in: Home / Cookbooks / Weight Conscious
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    109 recipes in

    Weight Conscious

    When trying to loose some weight or just looking for healther food - a variety of recipes that come from many differant programs and ideas
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    32 Reviews |  By Redsie

    A winning recipe from WW!

    Recipe #215544

    Excellent, chewy cookies with coconut in them too! They remind me of macaroons a little. Only 1 pt each! I got this off of

    Recipe #345903

    This is a diet recipe. I know it's not as low in calories like a salad - but its is High on Flavour and low calorie than other versions of this classic recipe.

    Recipe #66412

    Great dessert for those watching their calories. <Cooking time is chilling time>

    Recipe #156914

    This is a recipe I got from a friend that's diabetic. You can also make this the fattening way with whole milk, reg. pudding, and reg. Cool Whip. I've also made this with flavored coffee's for a richer flavor. I also prefer to chill before serving, but you don't have to.

    Recipe #13417

    27 Reviews |  By Marie

    For a sugar free, low fat dessert, this is really good. Tastes just like lemon meringue pie filling. Be sure to use the cook and serve pudding mix, not instant.

    Recipe #177581

    19 Reviews |  By HDMac

    What a wonderful, lite, low sugar, low fat dessert! This is a winner, believe me! Experiment with different flavors!

    Recipe #121265

    Utterly flourless, simply gluten-free, almost fat-free, and absolutely delicious. The egg whites give these cookies a lovely chewy texture, and cocoa powder packs a serious punch. From the King Arthur Flour web site, slightly modified.

    Recipe #240945

    This is my favorite WW recipe that I was told about several years ago. I like mine for breakfast when I'm in a hurry with a cup of coffee.

    Recipe #8489

    16 Reviews |  By Nif

    There are stands throughout Mexico that sell this refreshing fruit drink. You can store Agua Fresca up to 4 days in the fridge. Enjoy!

    Recipe #370541

    1 Reviews |  By Mark T.

    This is one of our favorite Weight Watchers recipes. Filling, flavoriful and low in calories!

    Recipe #343656

    6 Reviews |  By Babzy

    Lighter Butter Chicken that is diet friendly and only 4 ww points per serving!

    Recipe #354755

    I made this for church and everyone loved it. This is a light cake with amazing flavor. Try it you'll love it.

    Recipe #187659

    Dark Cocoa has more phenolic phytochemicals than regular cocoa. Cocoa has twice the antioxidants of red wine and upto three times the amount found in green tea. Not only does it taste good, its good for you.

    Recipe #333251

    Delicious. You may use any flavor yogurt you like. With all the varieties they are some great pies to be made. I use Blue Bunny yogurt. I love the coconut creme. The whole pie is 8 points.

    Recipe #155629

    2 Reviews |  By 2Bleu

    This is a fantastic dieter's delight! There are three great reasons for this shake to be in your diet: 1. It's a great 'start-the-day' shake to get you going. 2. If you go over-board on one meal, this is filling enough to have for your next to balance out your calorie/fat intake. and 3... It's low enough in calories that it's a great in-between snack. NOTE: By our calculations, there is 219 calories to each Strawberry shake and 196 calories in each chocolate shake. All Lite-Bleu recipes are one's that we designed for our weight loss diet. Please visit our homepage for more info.

    Recipe #341748

    10 Reviews |  By seesko

    Who would have thought something so tasty could be low calorie. One cup is equal to 2 points.

    Recipe #341184

    With all the variants of apricot chicken that appear on Recipezaar, this one doesn't seem to have been posted yet ... I got this from "Your Family Will Love It!", put out by Prevention magazine some time in the mid-1990s. It's my go-to recipe when my oven isn't free (and we don't have access to a grill). Couldn't be easier, and I always have the ingredients in the house. One 4-ounce portion is 4 WW points.

    Recipe #292180

    This is a great soup recipe I found on It's very simple to make and has only 3 POINTS per serving!

    Recipe #158611

    A really light and fluffy, like a sponge cake, chocolate chip cookie, on the lighter side and still OH SO GOOD!

    Recipe #224323

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