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    You are in: Home / Cookbooks / Veggies - Squash
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    32 recipes in

    Veggies - Squash

    Rachael Ray just had an amazing show about trans fat and cholesterol...the expert she had on the show explained that squash actually "squashes" the bad cholesterol and promotes the good!
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    5oz.fries= 65 calories, 0g fat, 6mg sodium, 16.5 carbs, 4g fiber, 3g sugar, 1.5g protein

    Recipe #149120

    A few simple ingredients transform this mild tasting vegetable into a memorable side dish. My whole family loves this, even kids and at only 2 grams of carbs per serving it is a great dish to beat back the pasta craving! It tastes alot like spaghetti alfredo. I usually serve this with grilled chicken. My girlfriend passed this recipe on to me, I have no idea where it came from. If you are watching carbs it has a net carb count of only 2 grams per serving. For those doing Atkins, use the heavy cream, for those on SBD use milk and add a wee bit of thickener if needed. I hope you enjoy it as much as we do!

    Recipe #99361

    Delicious squash combined with nutty rice and tangy goat cheese is a healthy delight, providing a hefty dose of fiber, vitamins A and C, and a little calcium. Serve whole or cut into wedges. This is from Delicious Living magazine, which I get from my health food store. Any good winter squash can be used.

    Recipe #101585

    13 Reviews |  By Rita~

    This is a healthy, quick and easy dish. At least once you split the spaghetti squash in half. The rosemary, sage and thyme makes this side a nice, grounding and comforting veggie. Also the sweet sauteed onions and garlic lends it lots of flavor topped with grated parmesan cheese. Servings are either a side or meal. Once you taste it you will continue on to make a meal out of it.

    Recipe #106811

    A simple combination of sweet and savory fall flavors, adapted from a recipe in the September 2002 issue of O, The Oprah Magazine. The squash carmelizes in a really wonderful way.

    Recipe #204509

    1 Reviews |  By Altari

    I made this for my husband a few nights ago on a whim and he really seemed to like it. The fruit juice gives the squash a richer flavor. Serve it with more produce mixed into the strands for a different flavor (I like pomegranite seeds or green peas).

    Recipe #141899

    3 Reviews |  By JillAZ

    From the South Beach Diet.

    Recipe #85576

    6 Reviews |  By Dib's

    This is a great recipe for summer. Serve with a salad and garlic bread. Great summer recipe!!!

    Recipe #10368

    I learned this recipe from an old cooking club member. It's sooo easy and very delicious. Try this for Thanksgiving for a different variation on squash!

    Recipe #66389

    How sweet it is!!! The original recipe in a community cookbook specifies 400F and I haven't had any problems - but I need a new stove; however, I've decreased the temperature to 350F based on the comments & suggestions from Zaar chefs.

    Recipe #72722

    I think my whole family has been using this same recipe for at least 20 years!

    Recipe #183688

    This recipe can be substituted in ANY pasta sauce or recipe, and it can be eaten hot or cold. Very versatile main or side dish - and very hard to screw up.

    Recipe #162765

    4 Reviews |  By Johnney

    This recipe makes a veggie rich, cheesy casserole, almost like a lasagna. Spaghetti Squash subsitutes for the role traditionally taken by pasta in such dishes for a delicious, lower calorie alternative.

    Recipe #100958

    I made something very similar without the chicken once before and absolutely loved it. It's also great reheated. I modified this recipe from one that I found off of recipelink.com. Enjoy!

    Recipe #132682

    10 Reviews |  By PaulaG

    A relatively quick way to have a flavorful vegetarian dinner. This dish is a meal within itself. This recipe is adapted from Favorite Brand Name Fresh Foods cookbook.

    Recipe #123842

    I have made this recipe a thousand times and we just love it. It came up for adoption and I jumped on it. Goes great with just about any main dish.

    Recipe #376

    10 Reviews |  By Lennie

    A friend phoned me this evening, asking how to do squash (she hasn't been cooking at home for long; she's always been a takeout kind of gal). So, here is the method I use, for everyone who wondered how but were afraid to ask. Go for it -- it's easy and delicious!

    Recipe #35397

    11 Reviews |  By Bergy

    I am giving you a choice of three toppings they are all good.There are two different toppings in the picture Bacon Maple syrup and Browned Butter Sage. I just finished enjoying a butternut squash with GINGER marmalade &Chili flakes. 3 Tbsp Ginger marmalade, 1/2 tsp chili flakes, mix together and spoon into squash cavity - I really liked this one

    Recipe #103406

    There are so many ways to serve this wonderful veggie. I use it in place of pasta. You can experiment with different sauces and herbs to create a great tasting dish. Try it with Alfredo sauce, or add some pesto and butter or your favorite herbs. Look for more recipes I posted for this veggie.

    Recipe #77554

    Spaghetti squash marinara without any pasta. This is so delicious, easy to make and low in fat. It tastes just like spaghetti. I enjoyed it so much I wanted to share the recipe with all of you!

    Recipe #145204

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