Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cookbooks / vegetable based salads
    Lost? Site Map

    43 recipes in

    vegetable based salads

    « Previous 1 2 3 Next »
    Displaying up to 20 pages of results. To see all results, or register.

    This is perfect for those on the raw food diet or those looking to detox for a couple of days. This is so good for you, I feel angelic after I eat it, no matter what other bad things I might have done that day!

    Recipe #239306

    I never thought raw kale was so good!

    Recipe #261786

    I think this is from Marth Stuart Living magazine. I haven't tried it yet but it looks yummy,

    Recipe #320030

    From Chef Ben of Cooking with the Single Guy.

    Recipe #233277

    Recipe #217796

    I received this recipe suggestion in my local CSA box and with just a few alterations this is our new favorite coleslaw recipe.

    Recipe #492781

    I got this recipe from a diabetic cooking class I took. To me this is a very yummy coleslaw. I didn't even really like coleslaw until I had tried this recipe. The recipe calls for liquid sugar substitute to equal 1/4 cup sugar. We used 8 packets of Splenda during the cooking class.

    Recipe #224878

    Posting for Chef #29196. Please see my recipe for Recipe #268473.

    Recipe #268470

    Recipe #419670

    This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could just toss these vegetables with a generous amount of olive oil, lemon juice and Celtic sea salt if you need to make this recipe nut-free. But I really love the depth of flavor the cashews add.

    Recipe #443267

    A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.

    Recipe #211692

    Tasty and refreshing. I like eating it as a healthy snack. It reminds me of Christmas... But be careful with the beets - unless you want to be "purple" :)

    Recipe #224961

    This is a condiment served with almost any meal in El Salvador, goes great with tamales and pupusas!

    Recipe #271297

    A Rick Bayless recipe - I just recently began eating edamame and was looking for yet more ways to prepare them when I ran across this recipe in Whole Foods Market. With this much protein, this salad could easily be served as a main dish.

    Recipe #223707

    A great Asian salad from the vegetarian society.

    Recipe #202221

    1 Reviews |  By Amis

    Guaymas is a small Mexican coastal fishing village near the Baja Califionia Peninsula. This is a nice salad with avocados, oranges, and jicama among other great stuff. Posted for Zaar World Tour 05

    Recipe #139063

    Another recipe from the Food Coach..

    Recipe #409834

    I got this recipe from the Hungry Girl website. I didn't see where anyone else had posted. I'm posting it as they have it written, but I've subbed green pepper for the red pepper and I usually add a small summer squash as well. The time includes 24 hours for the vegetables to marinate. You can eat them before the 24 hours, but they are much better if you wait. They are even better after two days. According the website, the nutritional value is: 1/5th recipe: 57 calories, 1g fat, 7mg sodium, 14g carbs, 1.5g fiber, 10g sugars, 1.5g protein = 1 Point.

    Recipe #265713

    12 Reviews |  By Rita~

    This is a festive salad with crunch and vibrant flavor. (hee-cah-mah) a member of the morning glory family that comes from Mexico and South America. A cousin of the sweet potato

    Recipe #309502

    5 Reviews |  By acerast

    A refreshing and crunchy salad with just a hint of "heat". This is from The American Cafe Market in Washington DC. We have to thank our Mexican neighbors for introducing us to jicama!! :)

    Recipe #236500

    « Previous 1 2 3 Next »
    Displaying up to 20 pages of results. To see all results, or register.

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy
    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes