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    You are in: Home / Cookbooks / Vegan Puddings & Mousses
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    Vegan Puddings & Mousses

    All Vegan! (And therefore Vegetarian, Dairy-free, Lactose-Free, Egg-free, and Cholesterol-free!) Vegan Puddings & Mousses Recipe & Cover Photo by Jenny Sanders (Lemon Soymilk Pudding)

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    Healthful and delicious. Use organic ingredients where available.

    Recipe #252931

    This is from the pages of Sunset Magazine. It is usually served at Luas and potlucks in Hawaii. If you love coconut give this a try! Cook time includes chilling time.

    Recipe #196491

    This is such a wonderful, satisfying and healthy dessert! As it cooks, some of the bread is soaked with pudding, while other pieces become crunchy and browned. Everyone will love it! Adapted from "1,000 Lowfat Recipes" by Terry Blonder Golson.

    Recipe #114346

    This is a wonderful THICK pudding-style dessert that I love to eat. It is SO nice to have something that I can enjoy that doesn't contain dairy products!! :-) Cook time is unknown. To be honest with you I didn't think to time it! Its an estimate, so please know that cooking time is not exact!

    Recipe #69249

    PLEASE read the notes before trying this recipe. Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information

    Recipe #119014

    4 Reviews |  By Kree

    This pudding is so rich and creamy, it almost tastes more like mousse! You'd never guess it was made with tofu. I got it from the Dairy-Free and Delicious cookbook.

    Recipe #58589

    9 Reviews |  By Ducky

    I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.

    Recipe #71341

    1 Reviews |  By Mmisha

    I always wanted to try a Panna Cotta made of Coconut milk only, no cream or milk is needed. Also I used Agar-Agar instead of gelatine, so the recipe should be suitable for vegans. I tried it yesterday and it worked! My guests (and myself) liked it! It is very easy to prepare and you can use other fruits to garnish instead of the strawberries (I will try mango next time). The dessert makes a real good finish to a spicy Thai dinner!

    Recipe #87553

    Subtle coconut flavor, along with the creamy texture produced by arborio rice (the kind traditionally used to make risotto), make this pudding pure comfort food. Garnished with mango and pistachios, it makes a lovely dessert, but it is also delicious for breakfast, topped with yogurt and maple syrup.

    Recipe #131035

    For those looking for healthy soy recipes, and fans of lemon desserts - that would be just about everybody, no?

    Recipe #39394

    Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."

    Recipe #219008

    I am on a rather strict diet at the moment, and came up with this yummy dessert that meets the letter of the 'law' if not the spirit! Be sure to use pineapple in its own juice, NOT pineapple in syrup. Cook time is chill time - this is very quick to make.

    Recipe #90991

    6 Reviews |  By Roosie

    With this one, you really get to have your dessert and eat it too! Quinoa is extremely healthy: "Nutritionally, quinoa might be considered a supergrain--although it is not really a grain, but the seed of a leafy plant that's distantly related to spinach. Quinoa has excellent reserves of protein, and unlike other grains, is not missing the amino acid lysine, so the protein is more complete (a trait it shares with other "non-true" grains such as buckwheat and amaranth). The World Health Organization has rated the quality of protein in quinoa at least equivalent to that in milk. Quinoa offers more iron than other grains and contains high levels of potassium and riboflavin, as well as other B vitamins: B6, niacin, and thiamin. It is also a good source of magnesium, zinc, copper, and manganese, and has some folate (folic acid)." ( Recipe from Eden Organics.

    Recipe #123838

    Adapted from a recipe on the "Soy Good" soymilk package.

    Recipe #167596

    1 Reviews |  By Kree

    This fantastic rice pudding requires no baking, and each serving contains only 22% fat. I simply cannot put into words how deliciously creamy this pudding is. Don't let the tofu scare you off. If you like maple, you have to give this a try. I would recommend including the dried cranberries. They add even more depth and sweetness. I got this recipe from my friend Bevrs on the IBS boards at

    Recipe #129185

    This a simple, creamy rice pudding. If you want to make this diary free just substitute the milk with coconut milk.

    Recipe #113661

    This is a rice pudding with a twist! This black rice pudding tastes like it has berries in it but it doesn't! Sweet black rice can be found at ethnic or Asian markets and it turns purplish when cooked.

    Recipe #99414

    I couldn't find any recipes for vegan tapioca pudding that didn't use instant tapioca, so I improvised. The measurements are approximate, I just eyeballed it. I think I'm going to add coconut flakes next time for a little texture.

    Recipe #134105

    I found the original recipe for Haupai at Recipezaar, but decided (as I usually do) to tweak it and make it my own. All these ingredients can be found in any good health food market. I prefer the lite coconut milk as it's got fewer calories. I have made this a few times. When I make it in a pie I sometimes also use this recipe: and it goes very well with this pie.

    Recipe #211492

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