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    You are in: Home / Cookbooks / super healthy choices
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    90 recipes in

    super healthy choices

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    Kale is so good for us, why not make pesto?

    Recipe #493139

    I love this dish to distraction! I am completely guessing on the amounts, as I just throw it together.

    Recipe #492967

    Light, quick and healthy! I do not believe in low fat cheese, way too much sodium, but of course you can sub. it if you like.

    Recipe #492965

    A nice alternative to ground lamb, which can be very expensive. Serve with cucumber sauce, Recipe #492963 I found this recipe online and haven't had a chance to try it yet.

    Recipe #492964

    Mixing It Up in the Italian Tradition! From Amanda and Merrill

    Recipe #492851

    A healthy quick meal for busy days.

    Recipe #492789

    What is a “Super Food”? Well, the most important thing for everyone to know is that superfoods are easy to find in every local supermarket. They’re worth looking for! These nutritional powerhouse foods are loaded with nutrients crucial to a healthy, long life. If you can include a variety of them in your diet, everyday, we promise they will change your life! These foods were chosen because they contain high concentrations of crucial nutrients, as well as the fact that many of them are low in calories. Foods containing these nutrients have been proven to help prevent and, in some cases, reverse the well-known effects of aging, including cardiovascular disease, Type II Diabetes, hypertension and certain cancers. When you click on each superfood you’ll find information including a list of the primary nutrients that elevated them to superfood status.

    Recipe #491370

    After turkey soup, this is my go-to recipe for post-holiday turkey leftovers. It's easy, yet is somewhat more upscale than a plain old noodle casserole. It was created out of necessity but is now made by request!

    Recipe #490918

    A delicious alternative to the everyday chicken soup!

    Recipe #490518

    I think this makes a perfect holiday salad. I will be making it for Thanksgiving and will report back. Source: Food52. com / brigidc's. This is her description of the salad. Sweet, salty, tart, crunchy and spicy, this salad has perfect flavor and texture balance. The inspiration was pomegranate molasses, which I learned about when I worked on a Persian food class. I like how the molasses takes the acidic edge off the vinaigrette but it is still tangy and delicious. Be sure to try this no fuss, no muss recipe Recipe #446884 I made my own pomegranate molasses: Recipe #490458 It's easy and can be reduced to make a smaller amount. It can be stored up to 6 months.

    Recipe #490463

    From Cooking Light. Do not make this unless you have sherry vinegar and Spanish smoked paprika. Do not use regular paprika or it's not the same. Serve on grilled bread. Serving size is 2/3 cup.

    Recipe #490170

    This recipe takes winter tomatoes and turns them into fruit with summery concentrated sweetness and intense tomato essence. Serve as a side dish with roast beef, lamb, steak, or fish. Or puree the tomatoes with olive oil and serve simply over pasta. From Cooking Light.

    Recipe #490169

    I found this online. The spices are optional, I used the cinnamon only. Also, they don't keep well, so gobble them up quickly!

    Recipe #487115

    From a DIY site called Amanda and Merrill. Unhulled sesame seeds produce a more flavorful, but coarser texture. If you want a smoother texture, use hulled.

    Recipe #487060

    Always inspired by what I read and see! I REALLY enjoyed this (in my opinion) restaurant quality recipe! Original recipe came from here: *** always give credit where it is due http://www.bbcgoodfood.com/recipes/1326/kerala-prawn-curry This recipe can and will make (substituting prawns as well) all year!

    Recipe #485932

    A light and tasty treat, it couldn't get easier than this!

    Recipe #483831

    I love Garbanzo beans, and this dish showcases them perfectly!

    Recipe #483826

    Posting this recipe for ZWT 2012. Found it on the Portugal website and sounds fresh and easy - a nice side with just about anything. States it's a vegatarian dish.

    Recipe #483256

    A light French dessert. Creme fraiche, a thick cream used in French cooking, is available in the dairy section of many supermarkets.

    Recipe #483255

    A typical Indian dish, but not too spicy, and uses easy to find ingredients! For the Zaar World Tour 8

    Recipe #482951

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