This recipe is inspired by the Yamani brand banana milk found in Yemen, but it is a homemade version, so it is even healtheir and more tasty. This is a great snack for kids and a healthy alternative to chocolatee milk. You can add as much sugar as you like or leave it out completely if you like.
A lovely spread made with fresh blueberries and cream cheese, you'll love this! Use this on bagels, toast, pancakes, muffins, etc. Canada, New England, Mid Atlantic, South, West, blueberries are everywhere!
Looking to replace your coffee creamer with a healthier, yet still delicious flavor? This is great. I leave out the xanthan gum, it's just used to make it a little thicker. Adapted from The Gracious Pantry.
Intended to be drunk cool, but not cold. I have added the option of adding a sweetener. A favorite with Cape Verdean children.
Cape Verde is a country in West Africa. It comprises a group of islands of the Atlantic Ocean, west of Senegal. It is part of the region of Islands collectively known as Macaronesia.
The coconut is a common ingredient in the Cape Verde islands, in the 1600′s the coconut was already being transported to America via west Africa and Cape Verde.
Recipe adapted from Sasha Martin.
Your kids will think you're the coolest when you call them in the morning for breakfast ice cream! Takes about 2 minutes to make and are fun to eat! This recipe can be converted to a smoothie by adding 1/2 cup of milk, then blending in the blender. Adapted from the Sneaky Chef cookbook by Missy Chase Lapine.