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    You are in: Home / Cookbooks / healthy recipes 2
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    156 recipes in

    healthy recipes 2

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    New England Soup Factory's Vegetarian Chili
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    Another of Marjorie Druker's wonderful combinations from the New England Soup Factory in Boston. The chili powder, cumin, and Tabasco add a real kick to this colorful combo. Takes a while to make, but not difficult. If you prefer more of a soup, add more V-8 and adjust spices to taste. (If you forget to soak the beans overnight, cover with water, bring to a boil for 2 min, turn off heat, cover and let stand 1 hr).

    Recipe #95275

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    Texas Caviar
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    Slightly sweet, not too spicy. Serve with tortilla chips. Print copies of this recipe, people always ask for it!

    Recipe #181378

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    Lima Bean Spread
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    A low-fat vegetarian sandwich spread that I have never tried but always meant to! From Sarah Schlesinger's "500 Fat Free Recipes." The cook time is actually the chill time.

    Recipe #76381

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    Baja Vegetable Stew
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    11 Reviews |  By Roosie

    From the Ellsworth Cooking School in Ellsworth, Maine.

    Recipe #91509

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    Our Favorite Black Bean Soup
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    Another family favorite recipe that has been scratched on a piece of paper without knowing where it came from. It's a delicious soup and though we've tried many black bean soups on Zaar and elsewhere and really liked them, this one is our favorite.

    Recipe #302915

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    Lentil Salad, 4 Traditional Variations
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    This recipe comes to me by way of "Olive Trees and Honey" by Gil Marks, a beautiful vegetarian world-view cookbook. See the bottom of the recipe, in the last few numbered steps, for the various traditions. The first version is Sephardic, a Jewish/Spanish variation, and is called "Salata de Lentejas."

    Recipe #305840

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    Rice Verde
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    Yummy side dish we make a lot in my home. Goes great with lots of different main dishes! Hope you enjoy it!

    Recipe #198418

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    Bajan Beans
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    A wonderful and healthful combination of beans, rice and vegetables. It's also very pretty, vegetarian, Caribbean and low-fat. It has a meaty texture and MILD curry flavor. My boyfriend, who is not fond of curry dishes, loved this. If you don't want any peppers left over, you could just add a whole red or orange pepper for color. Flageolet beans are a bit on the expensive side, so buy cannellini if you'd like to save money. Adding tofu, a meat substitute or cooked meat would make this a more substantial one-dish meal.

    Recipe #157385

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    Vegan - Hearty Root Soup
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    I have been making this for years and it's the only soup packed with nutrients I've been able to get kids to eat and even ask for a second bowl. Each time you make this soup it will be a little different. Add more or less of a vegetable and you can mix and match with other vegetables not listed. It freezes well so you can take along to work for lunch weeks later with a nice chunk of bread. Enjoy!

    Recipe #103606

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    Granny's Slow Cooker Vegetarian Chili
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    This is a rich, satisfying meal that freezes well. Great on a cold winter day. Serve it with tortillas, cornbread, French breadand/or rice! Enjoy!

    Recipe #51140

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    Vegetarian Cabbage Stew
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    A hearty low-fat stew for the cabbage lovers.

    Recipe #296416

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    Root Vegetable Cobbler
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    1 Reviews |  By Mirj

    No, you don't eat this for dessert, it's a fantastic vegetarian main course or side dish.

    Recipe #52567

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    Cream of Shiitake and Corn Soup
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    I found this recipe in the october 06 edition of magazine Châtelaine Québec. I veganized it. Not tried yet, but i guess this is yummy.

    Recipe #188287

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    Heavenly Hash Browns - Homemade
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    A deliscious take on an old favorite. (This recipe is from the cookbook "How It All Vegan".)

    Recipe #26490

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    Lentil-Barley Shepherd's Pie
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    This is absolutely delicious! The herbes de Provence are essential to its wonderful flavor. Try Recipe #143567 if you don't have any on hand. From fatfree.com.

    Recipe #189864

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    Cabbage and Potato Soup (Caldo Verde)
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    7 Reviews |  By Derf

    Traditional Portuguese soup, very good!! (The wine and food of Europe - Marc & Kim Millon)

    Recipe #13418

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    Zucchini Potato Mash
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    1 Reviews |  By Wendy0

    A spicy side dish with Mediterranean style. Easy, too.

    Recipe #310953

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    Vegan Barley Soup
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    Thick, rich and flavorful! You won't miss the beef at all!

    Recipe #235511

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    Spanish Potatoes Bravos
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    These are delicious potatoes to be served as part of a tapas menu or simply as a side dish.

    Recipe #132703

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    Potato and Spinach Enchiladas
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    A delicious vegan recipe adapted from Veganomicon, the best vegan cookbook around!

    Recipe #294931

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