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    You are in: Home / Cookbooks / Shhh! Don't tell the kids its good for them
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    82 recipes in

    Shhh! Don't tell the kids its good for them

    A collection of recipes assembled as part of the RecipeZaar Back-to-School Special. These recipes have been selected because they help introduce more fruits, vegetables and dairy into the family meal plan. At the same time they are low in fat and have low to moderate amounts of added sugar.
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    The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache".

    Recipe #24088

    Recipe #60235

    This is a delicious lower fat bar if using reduced-fat peanut butter, these are perfect for kid's lunch boxes, feel free to add in some chopped nuts or sunflower seeds or coconut in place of the raisins,

    Recipe #73754

    108 Reviews |  By Bec

    This is the recipe for the original rice krispies treats squares...It never fails! Plus, it is a great way to use up a box of cereal! For best results, use fresh marshmallows. I have replaced the butter once with Mott's Healthy Baking butter or oil substitute (it was basically an unsweetened apple sauce) and they still turned out great!

    Recipe #96111

    These cinnamon apples taste like a cobbler or pie without the crust. I was looking for a recipe for Cinnamon apples and all I could find were recipes for baking the whole apple - not what I wanted. After much searching I finally came across this recipe - I unfortunately cannot remember the site. It can easily be reduced to 2 or 3 apples, just watch it as it cooks. We serve this over ice cream and it is delicious. It can also be used on pancakes, waffles, or all by itself.

    Recipe #77666

    87 Reviews |  By Derf

    DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel

    Recipe #38432

    Fruit and pudding salad

    Recipe #21320

    A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike.

    Recipe #117194

    This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!

    Recipe #16015

    Great with Salsa, Guacamole, Hummus, whatever you like to dip! Super fast and easy with oil spray. Makes great cinnamon sugar chips for kids and desserts, too. *** Can substitute pita bread for pita chips or corn tortillas for corn chips.

    Recipe #124908

    These are so yummy! Even if a bit messy to make. You can also shape the pretzels into letters or numbers. Kids love to do that. You can also brush with butter after you take the out of the oven and sprinkle cinnamon sugar over them. My Kids love them that way.

    Recipe #37027

    This a great recipe to make with kids and for kids. I sent these along with my daughter for her Valentine's Day party. There are many students with allergies, such as milk, wheat, and nuts, and this was a treat they could all enjoy! Cook time is chill time.

    Recipe #84471

    29 Reviews |  By -JL-

    EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11 year old daughter whips them up for herself and friends after school or for breakfast.

    Recipe #60942

    This is a low fat recipe I found at Kraftfoods.com and it looks and sounds very good.

    Recipe #118409

    Sensational!

    Recipe #30794

    Recipe was posted in the Carbo Canteen at www.coolrunning.com. I have made both the banana and the pumpkin versions.

    Recipe #120753

    From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.

    Recipe #128810

    This is my husband's wonderful recipe for pancakes. We often add chocolate chips or blueberries or a berry mix. Our kids love pancakes and like none more then the ones their dad makes!

    Recipe #74831

    14 Reviews |  By Mirj

    Great for brown-bagging. I've actually had this for breakfast as well!

    Recipe #19909

    Well, I was in a mood for chocolate today and oats and milk as well, so this recipe was just born in seconds when gazing at these three ingredients in my little kitchen! Hope you enjoy it!

    Recipe #69424

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