We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.
Looking for a natural NeoCitran substitute? Or a hot lemony drink when you're not feeling so well? This has all the goodness of the store brand without the powdery, chemical taste. All that is needed is your favorite pain killer and before you know it, you're better! My deepest thanks to the cook book "sublime vegetarian" for this recipe. I have personally made this recipe for a couple of winters now, it works. My family thinks it's wonderful.
No joke, this simple concotion from the famous, Vermont Folk Medicine book by D.C. Jarvis works like a miracle, but it's just Mother Nature at work for us. Apple Cider Vinegar is known to have so many medicinal/healing attributes, so put this one to work for your sore or strep throat. Yep....strep. This will knock the crapola out of the bacteria that's tryin' to knock the crap out of you. Be very sure that you are using real apple cider vinegar, as Heinz now makes an apple cider vinegar "flavored" liquid. (WHY??)