Becoming nutrition-conscious doesn't mean you have to give up favorites like Fettucine Alfredo. This is a light version of the classic - delectable but with a fraction of the fat. Toss with pasta, use as sauce for chicken - the possibilities are endless!
This is a great, light pasta dish with very little oil. Please note to adjust the cooking time if using pasta other than spaghetti. I often omit the olives due to a daughter that doesn't like them and it's still fabulous. You can also adjust the amount of red pepper flakes to your liking. Another variation is to use cherry tomatoes, halved instead of regular tomatoes. My family really enjoys this dish, hope you do too!!
Great weeknight supper. When you want to eat healthy and can't take another bite of chicken...this meal will really hit the spot! I found this in an issue of Taste of Home's Quick Cooking several years ago.
I created this recipe when I was attempting to closely follow Jorge Cruise's 8MM eating plans. I get bored with certain foods easily so this was a new way to modify an old favorite to meet Jorge's guidelines and keep me interested!
Awesome pesto recipe using NO oil. It is extremely flavorful and freezes well. Gets its zing from nice amount of garlic and lemon juice. Can be served over pasta, or as a sauce for beef, shrimp, etc. Give it a try!!
Found this in a Weight Watcher's cookbook of recipes from the magazine in 2000. This is fast to make and has a nice flavour. Not a zingy dish, but the kids and I enjoyed it. 2/3 of a cup is 3 WW points.