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    You are in: Home / Cookbooks / Raw Foods
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    247 recipes in

    Raw Foods

    IMHO, we're either going to spend $$$ at the grocery store or the doctor's office. I prefer to spend it at the grocery store! Laissez les bons repas rouleau!
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    For all you "raw foodists" out there -- here's apple pie without cooking! I got this from a friend and have never tried it myself, but I'm sure it's good.

    Recipe #114264

    I saw this recipe on a raw food lecture video. Although, I don't follow the raw food diet, I like some of the recipes. This one is good because it's dairy-free and sugar-free. I've also used kiwi in place of the berries with good results. (Prep. time doesn't includ soaking time.)

    Recipe #228073

    a healthy tart consisting of almonds, medjool dates, and fruit!

    Recipe #283853

    This is a tasty and popular raw food cracker recipe. This version originally seen on the Raw Freedom Community, it's a mod of a recipe from Gone Raw.

    Recipe #347413

    Sounds wonderful. A raw/vegan recipe that would please kids and adults alike.

    Recipe #337526

    These are very fun and versatile raw food bars. The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations. Just try to maintain the 1:3 ratio and you'll be fine. Originally seen at Bunnyfoot Mostly Vegan blog.

    Recipe #347784

    Another raw recipe from www.rawguru.com. They recommend you serve this over raw shredded veggies for a healthy meal.

    Recipe #337429

    The original of this recipe was found online at GoneRaw, but I tweaked it a little. I've used a rounded 2-up measure of frozen peaches for this.

    Recipe #338307

    This recipe comes from the internet, & although the original recipe calles for fresh fruit, I've used frozen! Preparation time does not include time needed to freeze the blended ingredients!

    Recipe #328078

    Here is a fun & fruity, rich & creamy treat found on the internet! Amounts were tweaked a bit to fit into a 9" deep dish pie plate! Preparation time does not include time either to chill in the refrigerator or to freeze in the freezer!

    Recipe #327991

    This recipe was pulled off the internet.

    Recipe #327979

    Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."

    Recipe #219008

    This 'ice cream' recipe from the internet, is one that can easily be made into a smoothie by adding more nut milk than listed!

    Recipe #328075

    I found this recipe on GoneRaw.com written by KatyUK. I have changed it a bit to my tastes but is raw and awesome!

    Recipe #306394

    Another raw food recipe found on the internet!

    Recipe #328032

    This is a raw recipe from Natural Health Magazine. It's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.

    Recipe #187601

    This recipe comes from the internet! Health in a glass, providing lots of antioxidants & omegas! NOTE: An additional ingredient is 1/8 cup of ground hempseed, but Zaar does not recognize it, so I'm including it here!

    Recipe #328136

    23 Reviews |  By Sam #3

    From March 7th's Ottawa Citizen. The woman featured is a vegan who promotes raw living (raw living consists of no food being cooked at temperatures higher than 46C (115F). She (and many studies) claim food is healthier this was and retains more nutrients. Well I don't know about the claims, but this sure sounds good!

    Recipe #215689

    I found this recipe online and really wanted to try it. It comes from a website called 28 Cooks. You may substitute the dates and cherries for other dried fruits. The cooking time is freezing time.

    Recipe #303638

    Mmmm, cheesecake! A healthy, guilt-free version with lots of living enzymes. If you use raw ingredients, and virgin, unrefined, coconut oil (preferably organic), this recipe is so good for you! It looks like a lot of coconut oil, but it works out to less than 1 tbsp per slice, and that's less than the recommended daily amount to get all those wonderful fatty acids they're talking about with coconut oil these days. So, well, hey, have a 2nd slice! :-) We love this cheesecake and we're rarely without one in our freezer "just in case". There are lots of raw cheesecake recipes floating around the 'net, and after trying many of them, this is our version, taking little bits of each and doing what we like with it. I also tend to make more than one at a time, and keep them in the freezer, so I don't have to make them as often. :)

    Recipe #316719

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