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    You are in: Home / Cookbooks / nuts and seeds
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    31 recipes in

    nuts and seeds

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    A homemade healthy version of the nutella you get at the shops. A healthy alternative with no sugar and no preservatives.

    Recipe #330526

    Made with raw pizza in mind!

    Recipe #315688

    Good for replacing traditional cheese in salads and sandwiches, also tasty on crackers! Won't fool you into thinking it's 'real' cheese though ;) Enjoy for it's own unique taste.

    Recipe #315687

    Perfect in raw sushi, on its own, in a sandwich, this versatile pate is well-liked by many!

    Recipe #315727

    This recipe came from a cookbook called Rejuvenate Your Life which has many raw food recipes. I am interested in trying as many recipes as possible in the raw food state as I know this is very good for us all.

    Recipe #288886

    From the cookbook called "How It All Vegan".

    Recipe #26964

    Based on a recipe from Victoria Boutenko's book, 12 Steps to Raw Foods. Preparation time doesn't include overnight soaking of nuts or seeds. I haven't tried this yet.

    Recipe #340072

    This pesto can be serve as a sandwich spread, dolloped onto pasta or added to a saute of your favorite seasonal vegetables.

    Recipe #75195

    Non dairy drink

    Recipe #301173

    From yahoo group. OAMC.

    Recipe #406210

    From the Vegan Sourcebook by Joanne Stepaniak. The recipe says, "This spread offers a very rich and creamy alternative to commercial mayonnaise. It's also great for soy-sensitive children and adults as most prepared mayonnase substitutes are tofu based." This recipe is untried by me so far.

    Recipe #320032

    This special treat is naturally sweet and full of omega-3s. This was adapted from Jennifer White in the program Helping Your Child Eat Well on 3ABN. Enjoy!

    Recipe #327046

    A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

    Recipe #304425

    I haven't tried this raw foodist vegan recipe but it certain is something different that could be tried if you know you will be catering to vegans and want something else to add to the menu.

    Recipe #51931

    So good with apple slices, on toasted English muffins, with grahm crackers. Adapted from the California Almond Board.

    Recipe #340019

    From The Vegan Sourcebook by Joanne Stepaniak. This is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. I haven't tried this yet.

    Recipe #319927

    Vegan spread for vegetables and crackers

    Recipe #322872

    Recipe #320522

    Recipe #320523

    This orange scented spread is a festive, flavorful alternative to butter, with zero saturated fat. Its fantastic on Quinoa-Corn Muffins

    Recipe #338060

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