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    You are in: Home / Cookbooks / nuts and seeds
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    31 recipes in

    nuts and seeds

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    From the Vegan Sourcebook by Joanne Stepaniak. The recipe says, "This spread offers a very rich and creamy alternative to commercial mayonnaise. It's also great for soy-sensitive children and adults as most prepared mayonnase substitutes are tofu based." This recipe is untried by me so far.

    Recipe #320032

    This recipe came from a cookbook called Rejuvenate Your Life which has many raw food recipes. I am interested in trying as many recipes as possible in the raw food state as I know this is very good for us all.

    Recipe #288886

    From The Vegan Sourcebook by Joanne Stepaniak. This is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. I haven't tried this yet.

    Recipe #319927

    From the cookbook called "How It All Vegan".

    Recipe #26964

    Vegan spread for vegetables and crackers

    Recipe #322872

    I was looking for a low carb high fiber treat and came up with this one. Cardamom is originally from the east and used to flavour food and for medicinal purposes. It lends a very interesting and distinctive taste to foods. I like it and thought it would be a good addition to these truffles. I ground all my ingredients in my magic bullet and then processed the dough in my Kitchen Aid food processor. You can use either the dark or golden flax seeds in this recipe. This recipe can be doubled, but be aware they are rich, so you might want to make a single batch just to try them first. If you can't find organic then conventional will work just as well, though might not taste as good. You can also use ground carob or ground unsweetened chocolate in place of the cacao nibs if you don't have them.

    Recipe #300780

    Recipe #320522

    A homemade healthy version of the nutella you get at the shops. A healthy alternative with no sugar and no preservatives.

    Recipe #330526

    Recipe #320523

    Sunflower Seeds Dipping Sauce (Yesuf Fitfit) is one of the side-dishes of Ethiopia, usually prepared during Lent. It is used with Injera (Ethiopian flat bread). There are many ways of preparing a dish from the sunflower seeds and this is one of my recipes.

    Recipe #295916

    Almond paste is used in many recipes. You can buy it in the baking section of most supermarkets and then tint and color it yourself, but it is much fresher and cheaper to make your own. It's good to make it at least a week in advance so that the flavor of the almonds can ripen fully. It will keep for six months, refrigerated.

    Recipe #146770

    View the full post and recipe at http://www.elanaspantry.com/desserts/sesame-truffles/

    Recipe #338297

    This special treat is naturally sweet and full of omega-3s. This was adapted from Jennifer White in the program Helping Your Child Eat Well on 3ABN. Enjoy!

    Recipe #327046

    From Silk Road Cooking: A Vegetarian Journey by Najmieh Batmangli. I haven't tried it yet but it looks so good.

    Recipe #320035

    A raw food vegan recipe which I have posted for interest's sake. I have never tried it.

    Recipe #51927

    A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

    Recipe #304425

    Since I have gone low carb I don't eat a lot of rice. But, like everyone else, now and again I crave things I shouldn't eat. This recipe makes just enough for two servings, one for me and one for my DH, which was perfect. I garnished my pudding with fresh organic strawberries, roasted nuts and fresh mint from my garden.

    Recipe #310566

    Based on a recipe from Victoria Boutenko's book, 12 Steps to Raw Foods. Preparation time doesn't include overnight soaking of nuts or seeds. I haven't tried this yet.

    Recipe #340072

    This orange scented spread is a festive, flavorful alternative to butter, with zero saturated fat. Its fantastic on Quinoa-Corn Muffins

    Recipe #338060

    This pesto can be serve as a sandwich spread, dolloped onto pasta or added to a saute of your favorite seasonal vegetables.

    Recipe #75195

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