I have several friends who are allergic to edibles in the onion and garlic families, so I've begun collecting recipes for them. These recipes do not include those which use any seasoning mixes, salad dressing mixes, seasoned breadcrumbs, ketchup/catsup, soup mixes, or worchestershire sauce - all of which almost always contain onions/garlic.
Onion/garlic family: leeks, shallots, scallions, all types of onion and garlic.
One of my lunch-box favourites and it's sooo easy to make! Although it tastes best served hot, it keeps well for later too. Serve with a coconut chutney (#15042 possibly? :) No no, I'm NOT advertising my recipes!), or plain chilled curds/yoghurt.