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Breakfast Recipes recommended by My Food Coach

Nothing beats a generous bowl of steel cut oats and fruit for a tasty cholesterol lowering breakfast; however, if you start to tire of hot cereal every morning try a a heart healthy oatbran muffin to kick start your day! (Be sure to chose recipes that are fat-free or use heart healthy oils. Avoid shortening and butter.) Enjoy!

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This quick to prepare hot apple dish requires a little "setting" time, but makes a great breakfast or snack on a cold afternoon.

Recipe #349929

These healthy muffins are loaded with filling fiber! They are sure to keep you full and regular!

Recipe #405550

Steel cut oats are the perfect breakfast for someone trying to lower his/her cholesterol. Try this recipe for a real treat in flavor and nutrition! This recipe calls for blueberries, but blackberries have even more cholesterol lowering soluble fiber.

Recipe #428853

This is a recipe I modified from one I found online. The muffins are good.

Recipe #159754

This is a version of cholesterol helping muffins that my MIL gave to me & then I have modified. It originates from the "Cholesterol Cure" book

Recipe #313787

3 Reviews |  By Deely

These are a very tasty, dense and moist muffin...A breakfast in themselves. You can use Whole Grain Total cereal in place of the bran flakes. This recipe is from my best friend up in Erie, PA. My recipe card is dated 1986.

Recipe #139239

These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

Recipe #132633


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