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    You are in: Home / Cookbooks / My Food Coach, Week 1
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    16 recipes in

    My Food Coach, Week 1

    Displaying up to 20 pages of results. To see all results, or register.

    This salad has quite a few ingredients, but it is definitely worth it!

    Recipe #349456

    This recipe make a quick salad, that will pair nicely with most grilled chicken or beef entrées.

    Recipe #349534

    These are great roasted red skin potatoes. Make sure you cook them a long time until they are golden brown. Usually takes about an hour for me. For the herbs I usually use rosemary, parsley, basil, and oregano. Simply delicious!

    Recipe #317120

    124 Reviews |  By jean1

    These add a nice addition to any meal. a real treat for asparagus lovers

    Recipe #12192

    Another quick week-night dinner meal!

    Recipe #349657

    Pairs nicely with a baked sweet potato, roasted asparagus & a green salad

    Recipe #349533

    This is a simple but hearty recipe -- full of flavor, lean protein and fiber!

    Recipe #349159

    Very fresh and lovely!

    Recipe #349443

    Calling all Brussel sprout lovers....try this tasty recipe from the American Institute for Cancer Research!

    Recipe #349422

    I received this recipe from a friend, who received it from another friend and so on. It has come to be my family's favorite salmon recipe

    Recipe #334004

    Cornbread with a difference!

    Recipe #33745

    This healthy recipe is from the American Institute for Cancer Research.

    Recipe #349382

    This is simple and delicious. My friend Barb gets all the credit!

    Recipe #349479

    Make this low-calorie dense stew a lunch staple and you will be amazed at how full and satisfied you are. Make a pot and eat off it all week. If you are packing a lunch to go, for even longer sustained energy, fill a container with about 1-1/2 cups of the stew and add 2 Tablespoons of bulgur and 2 Tablespoons of water. Several hours later when you have lunch the bulgur will have adequately rehydrated. Enjoy not being hungry!!

    Recipe #348391

    Artichokes are full of soluble fiber -- and therefore a tasty way to help with lowering cholesterol! Enjoy this as a dip with fresh veggies and whole wheat crackers or as a healthy sandwhich spread.

    Recipe #349375

    This quick to prepare hot apple dish requires a little "setting" time, but makes a great breakfast or snack on a cold afternoon.

    Recipe #349929

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