A broccoli chicken recipe without the soup. To make it a one dish meal, simply line bottom of the casserole with either 2 cups of cooked pasta or cooked rice.
To make it lighter, use Becel instead of butter and Low fat sour cream.
You will see how easy it is to make a sauce in your microwave; don't forget to stir every minute or so.
Can be used as an appetizer for 4 people or a main dish for 2. From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts. Prep time includes marinating.
From a Fleischmann's Yeast recipe book. This is one bread that does not really taste good until it is toasted, but then it's great. Very quick and easy. I've only done the orange-nut variation, loved it. I am sure you can come up with other great variations, let everyone know!