Got this from Cooking Light Magazine. It is great. Even the kids like it.
Calories:354 (36% from fat)
Fat:14.1g (sat 7.1g,mono 3.3g,poly 1.2g)
This comes from my Eat Well, Stay Well cookbook. This is a tangy-sweet, sticky way to fix chicken. YUM. I can't always find plum jam, so I use currant. This freezes well too. I mix everything together in a bowl, add the chicken, toss to coat and then put in labeled Ziploc bags. Thaw before broiling.
A girlfriend told me about the mayo trick when I was first married and I've never roasted a turkey or turkey breast without it since. The skin is crisp and flavorful and the meat is tender, moist and delicious. If you don't use the butter and broth, you will not have enough pan drippings to make gravy and you don't want to do that because this combo makes the best tasting gravy I've ever had. I've also added 1/2 cup of beer or wine to the mixture before and it was also spectacular. With slow roasting it, the meat stays so juicy I've actually had it squirt out when I insert the thermometer! I've never had a better turkey or turkey breast.
Delicious! Yummy caramelized legs, kids love these! So quick and easy and no marinating required. Just prepare the sauce, pour over the chook and pop in the oven! I actually like this with wings better ;-)
VERY IMPORTANT TO LEAVE IT IN THE OVEN UNTIL IT HAS CARAMALISED TO AVOID DISAPPOINMENT.
Thank you to everyone for their positive reviews!
Try adding Sambal Oelek as Chef #27416 has suggested in his review. What a great idea ;-)