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Main Dishes: Healthy Poultry Meals

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Another recipe from Light & Tasty. This one is so easy and delicious and healthy! It would be very good for low-carbers too. I have made this with different kinds of olives, and just green olives when I didn't have any others. It's good any way!

Recipe #190904

This is a quick, easy, and elegant WW recipe that is suitable for entertaining. (4 Points)

Recipe #54726

10 Reviews |  By Nif

This is a dish that I made up as I went along! It's easy and uses ingredients that most of us have on hand. There is probably enough marinade for twice the amount of chicken. I wasn't going to have a chance to stir the chicken so I wanted to make sure that it covered all of the chicken. I served this over brown basmati rice. The marinating time is not included. ****NOTE: I do not recommend marinating this for more than 2 hours. I find it gets a grainy texture if marinated too long. Enjoy!

Recipe #379045

Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.

Recipe #306973

This recipe is one that I learned from a friend of mine. I think it's a tasty way to do chicken on the BBQ Grill. (Time to make does not include marinating time of 2-4 hours.)

Recipe #213038

Moist, easy and full of summer flavors! A great recipe that will remind you a breezy night on a tropical island. This recipe is loved by all ages as it is savory yet sweet from the pineapple juice and has an almost caramel flavor from the brown sugar. Preparation time includes allowing chicken to marinate. Stevia can replace brown sugar but I do not have the correct amount needed for this. Also please note that the fat and calorie count is incorrect as you discard most of the marinade. Enjoy!

Recipe #315217

We love chicken, and we love artichokes! This "zesty" (lemon zest-y, that is) chicken recipe sounds just right for us. From Healthy Cooking magazine, Oct/Nov 2008.

Recipe #346218

9 Reviews |  By Maito

This is much adapted from a Ming Tsai duck recipe. It is delicious! Times are estimates (does not include time for marinating).

Recipe #320581

A simple chicken dish,very easy to do ,almost asian in style,

Recipe #12540

1 Reviews |  By SueVM

We were invited to a BBQ by our neighbour and someone brought along this delicious skewered chicken and mango dipping sauce. Being the foodie that I am and loving the taste of the fruit, chicken and dipping sauce I pleaded for the recipe.

Recipe #323915

From www.avocadosalad.com; the combination sounds irresistible! I've estimated times.

Recipe #342004

This recipe was my favorite ever from my mom. It absolutely pops with flavor...wow! We love how our mouth waters while it finishes cooking.

Recipe #341638

Use may substitue fingerling or white potatoes is you wish. Serve with Garlic Parmesan toasts. From Cooking Light.

Recipe #143510

This recipe is a combination of a Southern Living Recipe and my Grandmother's recipe. I used short cuts when they worked and this is a recipe that my whole family loves. Even when older kids leave for college, they beg to take some of this with them! All ages love this and the house smells great! Great comfort food! Line your oven with foil paper; there is a lot of filling. Or you can divide it and make one pot pie for now and one for later!

Recipe #128566

From the Williams-Sonoma website. Both my DH and I loved these! We ate these kabobs on top of couscous made with chicken broth. Perfect summer meal! Prep time includes marinading the meat.

Recipe #310743

From Epicurious. This can be made with shrimp instead of chicken, and mango may be substituted for the pineapple. Time does not include soaking skewers or marinating.

Recipe #300807

A spicy, refreshing lunch idea for the diligent calorie counter.

Recipe #198758

This is another great Jalapeno Chicken recipe by Weight Watchers. It's out of the 2000 "Day by Day" cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating!

Recipe #249502

2 Reviews |  By Oolala

From Weight Watchers "Everyone Loves Chicken" cookbook. It is 5 pts. per serving (1 chicken thigh). Tip: For added flavor, prick chicken all over with the tip of a sharp knife and marinate for 24 hours.

Recipe #261082

One sixth of this recipe is 8 Weight Watchers points and contains 28g whole grains. All of the ingredients are Core. This was adapted from a recipe on the back of a Minute Rice box.

Recipe #294560

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