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    You are in: Home / Cookbooks / Main Dishes: Healthy Fish Meals
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    27 recipes in

    Main Dishes: Healthy Fish Meals

    Lighter main dishes using fish or seafood.
    « Previous 1 2 Next »
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    This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Recipe #120719. From Taste of Home's Quick Cooking (September/October 1999).

    Recipe #120056

    You can also use this recipe for Tuna Steaks or other fish on a broiling pan in the oven.

    Recipe #233069

    This is not for the timid, it is very spicy, but if you like hot food this will not disappoint you.

    Recipe #111434

    2 Reviews |  By chia

    this is a really tasty fish dinner that i did eat in mexico. courtesy of bon appetit

    Recipe #59105

    2 Reviews |  By ChrisMc

    Want to fire up the grill? Tired of chunks of beef? (Actually, I live in Nebraska - I could be killed for saying that.) Try these lighter burgers as a change - nice for a more elegant grilling, and very easy to make. Prep time include chilling time.

    Recipe #58202

    2 Reviews |  By Annacia

    Healthy and lighter fare that both looks great and is tasty as well.

    Recipe #247709

    A great way to use leftover cooked salmon! Serve these delicious fresh (not fried!) spring rolls with a spicy peanut dipping sauce. You can mix some peanut butter and hot chili paste with hoisin sauce, or look up a more sophisticated dipping sauce recipe. I used leftover salmon, which happened to be baked with cilantro butter - Feel free to use plain salmon or canned salmon. Make sure to use only fresh herbs and remember that practice makes perfect when it comes to the art of spring roll assembly! Kosher and gluten-free.

    Recipe #204499

    5 Reviews |  By Rita~

    This tuna is seared and still raw insde so be sure to get sushi quality tuna. I myself like it that way!

    Recipe #155595

    I was given this from a friend whose sister and brother-in-law have a fishing boat in Alaska. Amount is estimated, as I've never measured it.

    Recipe #265142

    Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to prepare it. (I only make this with REAL maple syrup, so can't vouch for the results if you substitute.)

    Recipe #102139

    This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires

    Recipe #219724

    This is from the July/August Simple & Delicious.

    Recipe #237849

    A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant dinner dish, which needs very little attention, making it the perfect recipe for when you have company! Serve alongside poached or steamed seasonal vegetables, with wild rice or a simple salad.

    Recipe #217140

    5 Reviews |  By katia

    A very easy and low cal recipe from Corfu a Greek inland. It can be made with any other fish you prefer.I hope you like it.

    Recipe #153685

    7 Reviews |  By Annacia

    I'm far to lazy to bone trout! I just stuff them with the onion mix and brush well with the lemon butter. It works for me.

    Recipe #181225

    I made this recipe up the other day. We found it to be very good. Even the leftovers didn't last 24 hours. It is really a meal in a dish.

    Recipe #186309

    A nice Canadian way to cook a nice Canadian fish.

    Recipe #182114

    Tuna or other cooked white fish may be substituted. Very very tasty and easy to prepare.

    Recipe #158784

    We love grilled fish. Here is another great recipe.

    Recipe #34076

    These are amazing. My husband couldn't believe I made them the first time we ate these. These are truly restaurant quality and so easy too! This recipe was given to me by an online friend.

    Recipe #63831

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