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    You are in: Home / Cookbooks / Low Fat. Loads of Flavour Rice, Barley Couscous, Quinoa
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    85 recipes in

    Low Fat. Loads of Flavour Rice, Barley Couscous, Quinoa

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    This soup is the best! My mom owns a catering business and her chef makes this for the cafe. Flavorful and hearty, even has a bit of a kick to it. Serve with warm crusty bread...a great meal on a fall/winter day.

    Recipe #217180

    5 Reviews |  By Ennoia

    This recipe was shared with me by my one of my dearest friends. My husband & I have duplicated the recipe many times since our first tasting and it's received many great reviews! This recipe can be altered for a vegetarian's meal.

    Recipe #86360

    Great side dish for your Mexican fiesta. Try with Recipe #17130! It is as good as you'll find in any Mexican restaurant. Update: 1 teaspoon cumin was added to original recipe. I took some of my reviewers suggestion and added 1 teaspoon of cumin to the recipe. They were right. Cumin definitely adds to the taste.

    Recipe #17126

    Taken from my "In Good Taste" cookbook (El Dorado Service League). I have not tried this dish; however, it sounds really delicious. I love the idea of the browned onions, cashews and raisins served atop the rice and green peas.

    Recipe #465884

    Mama Nazimas Jewish Iraqi cuisine.

    Recipe #465392

    This dish calls for packaged saffron yellow rice along with artichokes, shrimp and peas. The picture in my Trim and Terrific cookbook looks beautiful.

    Recipe #464962

    My recipe for an Indian-style rice side dish.

    Recipe #408115

    4 Reviews |  By Sueie

    Great side dish that can be served with asian style meals.

    Recipe #26904

    An excellent side-dish found in Taste of Home Healthy Cooking.

    Recipe #369538

    Give everyday rice a color and flavor boost with intensely yellow, earthy turmeric (sometimes called "poor man's saffon").

    Recipe #384174

    6 Reviews |  By Sahtein

    A twist on a Middle East recipe with a splash of Afghan and Central Asia.

    Recipe #257813

    1 Reviews |  By Oolala

    From the "Spice of Life" cookbook. Instead of the boiling water and separate bouillon cubes, you may want to use chicken broth. Great with lamb.

    Recipe #181101

    Com Gung Tuong. Cooking Light, AUGUST 2004

    Recipe #337865

    This is a great side dish recipe that I got from a LCBO magazine.

    Recipe #129493

    16 Reviews |  By chia

    From Bon Appetit-very nice side dish.

    Recipe #54339

    16 Reviews |  By Anu

    This rice dish takes very little time to prepare and most of the ingredients are found in the common kitchen. I found this recipe on and altered it to add that little "heat" I thought it needed. Serve this with a plain lentil dal (stew) or curry, or with a plain raita or cold yogurt.

    Recipe #48540

    130 Reviews |  By Bergy

    Sometimes I use 2 1/2 tsps of roasted dry garlic flakes instead of the fresh. Easy side dish goes great with chicken

    Recipe #71739

    3 Reviews |  By winkki

    A Dean Ornish recipe. Colorful, vegan, very complete nutritionally, and zero cholesterol. For more color and variety, you can add cubed cooked butternut squash or carrots. May be used as a main dish or side dish; serving amount depends upon how it is used.

    Recipe #94378

    A wonderful Indian rice dish with cashews. Hard to eat plain rice after this!

    Recipe #333497

    We like it because unusual, aphrodisiac, easy to make, may be a main course. Putting together different ingredients from the refrigerator.

    Recipe #137897

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