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    You are in: Home / Cookbooks / Low Fat. Loads of Flavour Chicken and Turkey
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    125 recipes in

    Low Fat. Loads of Flavour Chicken and Turkey

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    Found this in my old recipe files. A nice one pot meal full of warm spices, lemon and honey. Yumm!

    Recipe #477032

    From Martha Stewart Everyday Food. She obviously eats well.

    Recipe #476473

    From Cook's Country via Skillet Suppers. I've added the chopped fresh cilantro as garnishment. It can be sprinkled either with the green onion slices or in place of. That cilantro is another ingredient I'm hooked, along with Sriracha, chorizo, lemongrass, jasmine rice...

    Recipe #475976

    This is a simple and very delicious recipe, easy to make and so yummy. We got this recipe from the McCormick foods sample pack of Middle Eastern Spices (Harissa).

    Recipe #95249

    This recipe is from week 20 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bahrain is my 20th stop. Machbous is a spiced rice dish, considered by many to be the national dish of Bahrain (a small island nation in the Persian Gulf). This version is made with chicken.

    Recipe #473061

    Perfect when served with Saffron Rice to soak up the wonderful sauce. Harissa is a Moroccan chili paste.

    Recipe #471585

    1 Reviews |  By katew

    From a promo for ginger in a magazine.

    Recipe #408507

    5 Reviews |  By katew

    Adapted from a cookbook called Survival For the Fittest.

    Recipe #259071

    This is a delicious and LIGHT! pasta dish as well as quite easy to make. If you love meat, then double the chicken... in the recipe I halved the original amount and like it much better that way. I added the kalamata olives to the original recipe and find it makes it a much better dish (but I loved it before the addition). I also use less feta than called for since I reserve a portion without for myself... I don't like feta. 30 minutes total prep and cooking... I work the whole time it's cooking. Enjoy!

    Recipe #469719

    this is from mccormicks little recipe packets.

    Recipe #468356

    From a South African Jewish Cookbook.

    Recipe #453830

    6 Reviews |  By WiGal

    Posting for ZWT#6. From CookingLight contributor Suzanne Rumsey of Fort Wayne, Indiana who won $5000 for this recipe! What would YOU do if you won that money? :) A make ahead and time does not include chilling time. It says 8 servings but think they might be pretty small portions.

    Recipe #425865

    This is from the South Beach Diet cookbook from the library.

    Recipe #447817

    From Food and Wine Magazine. I've never had jasmine rice since Zaar World Wide Tour #6. I am so now digging this stuff! Forgot, if you're 'pepper' intolerant, cut it back. Go the length and garish with cilantro and if you must, sub jasmine rice with white, but you'd be missing out.

    Recipe #446878

    Delicious cooked under a grill or barbecued--easy to prepare.

    Recipe #155504

    This is a nice hearty meal that goes together very quickly. You can see how easy this recipe is to adjust for your family’s “spicy” tolerance. None of these ingredients are ever really "optional" here. I tend to add more garlic and some cayenne if there aren't any kids eating. You can use the seasoned varieties of the beans, tomatoes, or anything else. I love Rotel. I serve with some warmed pitas or tortillas.

    Recipe #228979

    A quick and healthy dinner option!

    Recipe #459673

    A great sounding one-dish meal complete with great spices, chickpeas, raisins and couscous. Recipe is from my Low-Fat & Healthy One-Pot Meals booklet.

    Recipe #466091

    This is similar to a dish served at a restaurant in San Juan Bautista, which is the only reason I can think of that it's called "Mission" chicken. The bacon and smoked paprika give it a nice smoky flavor my husband likes.....It's quick and easy,and dinner in one pot --that's what I like about it. ***NOTE: Sage grows wild in California, so it was a common seasoning. If you don't like sage, don't use it! Other herbs work well also.

    Recipe #315013

    Adapted from a Canyon Ranch recipe. If cut into 6 servings, each piece is 255 calories. If cut into 4 servings, each piece is approximately 380 calories.

    Recipe #423484

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