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    You are in: Home / Cookbooks / LOW FAT & DIET RECIPES
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    185 recipes in

    LOW FAT & DIET RECIPES

    « Previous 1 2 3 4 . . . 8 9 10 Next »
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    Are you on the South Beach Diet and missing candy bars? Try this tasty sweet treat! Appropriate for all phases...and unbelievably delicious.

    Recipe #102681

    Ornish recipe for Granola which is listed in his Heart Disease Reversal Diet. Created by Chef Mary Carrol

    Recipe #191493

    3 Reviews |  By BBCFan

    Here's the recipe for that Lemonade/Master Cleanse diet. You drink this and ONLY THIS for 10 days. (that means NO EATING ANYTHING, not even 1 blueberry!!!!!) I know. This diet sucks. But it WORKS! I'm on day 5 and I want to rip someone's head off, but I like what the numbers on the scale say. Hmmm. I

    Recipe #383396

    The master cleanse. Drink after salt water flush. Must be all Organic products Maple syrup must be grade B or above. Warm water is preferred.

    Recipe #261810

    This is an excellent tuna salad wonderful in a sandwich with French fries on the side.

    Recipe #121972

    Phase 1 recipe from the South Beach Diet Cookbook

    Recipe #109594

    Feel free to substitute any fruit or combination of fruit that you like for part of the cantaloupe.

    Recipe #129925

    2 Reviews |  By Demandy

    No need to spend $3.50 or so per box when you can make these treats at home. My husband is diabetic and likes this sweet snack to get rid of a peanut butter and chocolate craving. We use Quaker Corn Bran puffs in this because it has a decent amount of whole grain and fiber and tastes like a less sweet version of corn pops. 1 pack: 100 calories, 4g fat, 65mg sodium, 14g carbs, 1g fiber, 9g sugars, 2g protein = 2 points

    Recipe #287631

    Carrots, Tomatoes, Cucumber, Cilantro Fiber, Antioxidants, Metabolism-raising components, Detoxifying Chemicals

    Recipe #245775

    35 Reviews |  By Bergy

    In Mexico you can buy these on just about every street corner. They are usually round slices heavily laden with chili. Very refreshing. When you buy a Jicama make sure it is very firm and free from mold patches. When you slice it open the flesh must be white otherwise it is too old. This is a very low calorie recipe, it fact it is low everything!

    Recipe #16901

    From the South Beach Diet cookbook. This is a phase 1 recipe.

    Recipe #109477

    Supposedly this is a great belly fat burning snack. Recipe from Prevention magazine 10/2008.

    Recipe #335161

    When you are "doing" south Beach and dying for a crispy cracker this saves t he day. Plus the flax is so good for you!!

    Recipe #353689

    6 Reviews |  By icetea

    very delicious and very good for you too.

    Recipe #115846

    Recipe #310503

    I combined a few recipes to make the beast tasting version of pancakes, suitable for Phase 1 and beyond.

    Recipe #300859

    Delicous, fast and healthy breakfast. You may use any fruits that you have. I have used banana, pineapple, blueberries, strawberries and raspberries and they all taste delicous!

    Recipe #132756

    Haven't tried this. Came from a Weight Watchers message board. Number of servings is a guess.

    Recipe #280107

    An easy-to-make recipe to make a giant cookie out of a package of instant oatmeal! NOTE: I have used 35 g and 43 g oatmeal packages of different flavors with the same success.

    Recipe #170423

    Supresses Appetite for 4-6 hours. Amazing. From healthiest people on eart--the Kunzas.

    Recipe #126629

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