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    You are in: Home / Cookbooks / LOW FAT & DIET RECIPES
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    185 recipes in

    LOW FAT & DIET RECIPES

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    I found this recipe five years ago in Cooking Light. Trust me, you will not be able to tell it is low fat. Prepare to see it devoured before your eyes!

    Recipe #48346

    37 Reviews |  By PaulaG

    A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook.

    Recipe #103838

    Ornish recipe for Granola which is listed in his Heart Disease Reversal Diet. Created by Chef Mary Carrol

    Recipe #191493

    10 Reviews |  By Bri22

    Yumm I really felt like I was getting away with something when I had these with my WW frenchries!) serving size is 3 chicken fingers and 1 1/2 tbsps barbeque sauce.

    Recipe #90721

    40 Reviews |  By MPHT

    This is a recipe I came up with because I love broccoli and I like to stick to 3-4 pts for breakfast when I am on Weight Watchers. This quiche and 1 low fat english muffin keep me full until lunch.

    Recipe #135647

    This chicken tastes so great that it is great to have for dinner even when you're not on a diet.

    Recipe #185342

    This is really good. Very easy to make. I think you will love it!

    Recipe #208325

    I had this for lunch today and really liked it. I hope you do, too! It is 5 points per serving.

    Recipe #261058

    This cake is almost fat-free, if you are in need of a chocolate fix and watching your fat intake then this might be what you are looking for ;-) don't bother licking the spoon before baking as the yogurt makes it taste kind of tingly and weird, lol! Watch closely, do not overbake this cake you will need to experiment with length of cooking time to suit your oven and baking pan. Enjoy one or two pieces without any guilt --- for greasing see my recipe#78579 --- *NOTE* for Weight Watchers program it is calculated at 18 pieces/2 points each

    Recipe #209214

    From the Weight Watchers boards. 2 points per serving, or free on Core. Additional flavor additives might include: orange, lemon or lime zest, blueberries, raisins or craisins.

    Recipe #244018

    Only 6 points for those on WW. Absolutely delicious, you would never know it is a light meal. Courtesy of cooking light mag, but I tweaked it a bit.

    Recipe #269464

    Great WW recipe from a meeting. 8Points plus per serving.

    Recipe #162379

    This is a WONDERFUL way to make this DELICIOUS dish as a VERY LOW CAL, VERY LOW CARB and VERY LOW FAT dish.

    Recipe #91936

    From Jillian Michaels, one of the trainers on The Biggest Loser T.V. show.

    Recipe #260339

    low fat, low cal cookies. 16 calories in 6 cookies. Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand c. 1982

    Recipe #135849

    This is the way to make delicious very low calories and very low carbohydrates and very low fat pork chops.

    Recipe #91784

    Someone tried to sell me this recipe, so I went on a web hunt. I saw this same recipe on a couple of different sites. This was the quote on both sites- "Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 60 (sixty) 2 inch squares, high in protein, vitamins and minerals. Keeps weeks at room temperature, even longer in the fridge and indefinitely in the freezer." When I received the e-mail to sell me this bread, it stated that a housewife created it trying to duplicate a recipe from the Hunza's and it resulted in people not being hungry for 6 or more hours. I don't know about you, but I will try just about anything once, and if I don't have to pay for it...all the better!

    Recipe #228662

    These are great on the go bars especially if you are dieting. They are around 90 calories each, so have less calories than most store bought diet bars. They also taste a whole lot better, plus you know exactly what you are eating because you control the ingredients.

    Recipe #260154

    11 Reviews |  By Manda

    My mom wanted to try this diet, and made a huge pot of this soup, and she didn't like it. I think it is wonderful!! Although I am not on the "Cabbage Soup Diet", I make this soup often, and I love it!! This recipe makes a BIG pot of soup. It also freezes well, so don't sweat the leftovers!:)

    Recipe #31090

    I have been on and off diets for years, but the one thing that has always worked for me was my rice diet. It may seem a little weird at first, but I promise you that eventually you will love it and crave it for dinner. I had this rice every night for dinner for about 3-4 months and lost about 30 pounds. Trust me, it is worth it in the long run, and actually really tasty!!! Can use regualr white rice, brown rice, or my favorite: long-grain white rice!

    Recipe #131557

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