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    You are in: Home / Cookbooks / LOW FAT & DIET RECIPES
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    185 recipes in


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    I went on the HCG diet with success and came up with a few recipes that really helped me enjoy the diet. The spicier the food for me...the better.

    Recipe #439899

    This is a recipe of my grandmothers that I 'tweeked' a little :) Its very good and perfect for dieters, its low cal, low carb AND low sodium!!

    Recipe #435546

    8 Reviews |  By Neece

    These cookies are DELICIOUS and Healthy too! My husband and I are on a low carb diet and really missed cookies, so it took awhile for me to come up with this recipe. Even if you aren't on a low carb diet, you'll love these.

    Recipe #92956

    From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!

    Recipe #182155

    From Women's World magazine Feb 2009. Although this is listed as a Diet soup, it is really delicious and I would eat it any time!

    Recipe #412229

    1 Reviews |  By jenjie

    Tasty and diet-friendly

    Recipe #412333

    1 Reviews |  By Debber

    This looked very appealing when he made it on last night's program, so I thought I'd post it here. Looks like Good Eats to me! PREP time includes marinating time--plan ahead, please.

    Recipe #407075

    When you are "doing" south Beach and dying for a crispy cracker this saves t he day. Plus the flax is so good for you!!

    Recipe #353689

    35 Reviews |  By Bergy

    In Mexico you can buy these on just about every street corner. They are usually round slices heavily laden with chili. Very refreshing. When you buy a Jicama make sure it is very firm and free from mold patches. When you slice it open the flesh must be white otherwise it is too old. This is a very low calorie recipe, it fact it is low everything!

    Recipe #16901

    These are my favorite fall/winter muffin. This is a mixture of recipe #204128 and recipe #189156. Delicious! And these are great, full of protein and fibre. You can feel good eating these! Note: if you arent a cheese fan, you may want to use less cheese. Put in how much looks right to your taste. Also, these are not overly sweet so add more sugar if you wish.

    Recipe #292300

    Supposedly this is a great belly fat burning snack. Recipe from Prevention magazine 10/2008.

    Recipe #335161

    Amazing power-packed cookies filled with everything you want to eat and nothing you don't! Vegan and delicious!

    Recipe #395228

    This is the recipe that helped me loose 97 lbs. My whole family loves it and it is super simple.

    Recipe #392793

    A quick and easy way to use instant oatmeal packets, instead of just adding water and popping it in the microwave! And it's yummy!

    Recipe #389034

    Wonder Soup for 7 day detox diet

    Recipe #388165

    1 Reviews |  By Nane

    Received from a Hungry Girl Newsletter. It is a copycat recipe for the Asian Wings at Wendy's. Posting here for safe keeping.

    Recipe #387078 LOVE HER!

    Recipe #386755

    3 Reviews |  By BBCFan

    Here's the recipe for that Lemonade/Master Cleanse diet. You drink this and ONLY THIS for 10 days. (that means NO EATING ANYTHING, not even 1 blueberry!!!!!) I know. This diet sucks. But it WORKS! I'm on day 5 and I want to rip someone's head off, but I like what the numbers on the scale say. Hmmm. I

    Recipe #383396

    Fat Free/Low calorie cookie that helps you start your day!

    Recipe #383419

    My friend Julie was on the Body for Life diet when she gave me this recipe. It might have come from the literature in that program. This makes a pancake for one. I used the quick cooking and have never tried it with the old fashioned oats. She topped it with peanut butter for the protein. This may be used as a breakfast or as a quick snack in the middle of the day. It really tastes better than it sounds!

    Recipe #380211

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