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    You are in: Home / Cookbooks / Low Carb: SBD
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    30 recipes in

    Low Carb: SBD

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    Displaying up to 20 pages of results. To see all results, or register.

    This is a recipe I made up when I was in Phase 1 of the South Beach Diet. My kids have begun to request it for supper!

    Recipe #151143

    This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

    Recipe #83205

    This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is.

    Recipe #120351

    This recipe is from the South Beach Diet Cookbook by Dr. Arthur Agatston. This is for phase 1.

    Recipe #226752

    I found this recipe in "The Barbecue Bible" by Steven Raichlen. I adapted it to be used with chicken, but he used it with swordfish or tuna steaks, but said it would be good with even shrimp or scallops.

    Recipe #304755

    Nothing fancy about this dish - just good eating. Round off with some feta cheese and crusty bread.

    Recipe #81968

    This is my very favorite low carb recipe! It's so easy to prepare, and it's done in only 2 minutes in the microwave. The best part is that it only amounts to 1 carb per slice!!! There isn't a trace of corn in the recipe, but try it; it really does taste like cornbread!

    Recipe #98680

    76 Reviews |  By Mirj

    This gives the chicken a nice crunchy bite. You can also cut the cutlets into fingers for a great appetizer.

    Recipe #13467

    This is a phase 1 breakfast recipe created Iron Chef style in response to a challenge.

    Recipe #69078

    6 Reviews |  By Mercy

    This almost tastes like French toast with syrup! It can be served for breakfast, snack or dessert.

    Recipe #120193

    79 Reviews |  By Mercy

    I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.

    Recipe #98774

    173 Reviews |  By Sidd

    I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.

    Recipe #84516

    I got this from a friend when I started on the South Beach Diet, and this has helped satisfy my cravings for mexican food.

    Recipe #85258

    This great, delicious and supereasy recipe was given to my diabetic mother by a good friend. The original recipe called for orange flavored sugar free gelatin, but we have found that most flavors of gelatin are tasty in this recipe.

    Recipe #124717

    This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!

    Recipe #65973

    One of my co-workers gave me this recipe years ago, and now it's a staple. We just don't feel like it's summer until we've eaten some. We usually eat it for dinner, but it's equally good for breakfast or brunch.

    Recipe #387261

    2 Reviews |  By Mika G.

    I made this up one day when I needed a side and my husband and I were trying to eat more low carb. It is so good! My whole family loves it even my "real" potato salad freak in the family! Cooking time does not include time to chill.

    Recipe #366981

    Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.

    Recipe #104354

    It is thinner than a traditional pancake, sort of like a cross between a crepe and a pancake but there is no flour in it at all. And the cinnamon and vanilla make it a really sweet treat.

    Recipe #387597

    I made this the other day. It is a very yummy salad. Roasted Garlic & onion Jam, can be purchased in gourmet shops. Cooking time is sitting time.

    Recipe #285145

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