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    You are in: Home / Cookbooks / low carb
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    47 recipes in

    low carb

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    Yummy recipe that's easy to throw together and have waiting in the fridge for dinner. Perfect side dish for almost any meal.

    Recipe #407710

    Recipe #421150

    This recipe has a lot of flavor. If you like the taste of herbs, you'll like it. I especially like the rosemary and thyme. Preparation time does not include time to marinate the chicken. The recipe came from Light & Tasty magazine.

    Recipe #177951

    6 Reviews |  By Redsie

    A great Taste of Home recipe!

    Recipe #176929

    This is our family's favorite applesauce. I found the recipe over 20 years ago when I was looking for something to make in the crock pot that I received as a wedding gift.

    Recipe #69127

    Found this in Family Circle Magazine and I have adapted to lower calories and saturated fat (cholesterol). The original called for full-fat cheese, regular eggs and heavy breading. I have also reduced the amount of olive oil and salt called for. This version uses fresh caprese salad on top.

    Recipe #222760

    These potatoes are a staple in our home. Whether accompanying roast lamb or chicken, or just on their own, we have them a couple of times a week. They are delicious and the ones that get overly-brown in the pan and stick a bit are MINE! Clean up is a little tricky with this recipe, unless you line your pans with foil, but I find that just filling the pan up with hot, sudsy water and forgetting for an hour (something I apparently have no problem doing ;-)) helps a lot.

    Recipe #87782

    I made these saturday night for company, very big hit and Lf.

    Recipe #31566

    Quick, easy and low fat!

    Recipe #58729

    This is heavenly at 130 calories each, 5 g carbs. A guilt-free filling dessert.

    Recipe #329576

    Inspired by Cooking Light, very hearty yet healthy! Comfort food at it's best and wonderful to come home to on a cold winter's night! We love the strong flavors of the red pepper, garlic and oregano but it can easily be adapted to your own tastes. Suitable for phase 2 of the South Beach Diet. Enjoy!

    Recipe #288293

    2 Reviews |  By Manami

    The secret behind The South Beach Diet is the perfect blend of palette-pleasing foods and healthy ingredients. This was served to me in one Miami's, South Beach restaurants and it was just wonderful! It was really delightful and is easy to prepare! It is fabulous served cold - I brought some home and had it cold the next day and am hard pressed to tell you which way is the better.

    Recipe #147311

    I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from The South Beach Diet Parties & Holidays Cookbook.

    Recipe #350733

    Phase 1. In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.

    Recipe #350322

    This is a Phase 1 dish. VARIATION: Cut chicken into strips. Prepare as directed, reducing the chicken cook time to 6 to 8 minutes or until cooked through, stirring occasionally.

    Recipe #287096

    4 Reviews |  By Evamyth

    Got this in my South Beach newsletter. I am eager to try it since my husband is diabetic and this recipe contains no sugar.

    Recipe #92857

    Recipe #132223

    A spicy dish that you'd never know was a "diet" dish unless something was said! Found in the South Beach Diet Cookbook it is a simple one-dish meal that 's very easy to prepare. Whether on the Beach diet or not you can make any modifications you want and it will still turn out great. It's spicy on it's own with just cumin so the jalapeño is optional. And make sure you only use fresh good quality salsa because that will have a major impact on the flavor and texture of your dish. If you're eating carbs I suggest a crusty baguette to soak up some of the soup to make it even more filling than it already is. This is also great for people who need recipes for small families or couples. You're guaranteed leftovers no matter how big of an eater you have on your hands.

    Recipe #257072

    Basically a blended bean soup with an added kicker of SW chipotle seasoning! Suitable for all Phases. Ready in under fifteen minutes and oh so creamy!

    Recipe #214283

    7 Reviews |  By dojemi

    Not bad for a diet cheesecake. Satisfies that sweet tooth. Phase 2 on The South Beach Diet. The 20 minutes prep times includes the 15 minutes cool-down phase before adding the sour cream topping.

    Recipe #81586

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