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    You are in: Home / Cookbooks / Low Calorie & Low Fat
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    16 recipes in

    Low Calorie & Low Fat


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    91 Reviews |  By DDW

    The BBQ sauce on this juicy grilled chicken is out-of-this world! We "wow" people with this recipe every summer during outdoor entertaining. I always double the sauce recipe to have extra on the side for dipping. The original recipe calls for 2 small boiler chickens quartered but we prefer using bone-in, skin on chicken breasts. Slow cooking on the grill gives it the best flavor. I hope you enjoy this as much as we do - it's a favorite at this house.

    Recipe #88453

    It doesn't get any easier, or any better than this. The brown sugar mixed with picante sauce is a great new twist for chicken. We like this over rice.

    Recipe #24444

    160 Reviews |  By Bergy

    Very tasty, you can make it as hot or as mild as you want. Quick easy dish - no muss no fuss

    Recipe #33105

    I made this one up one night while digging through the refrigerator for dinner. Everyone I've ever made it for just raves about it! One of my all time favorite dishes.

    Recipe #20786

    If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.

    Recipe #158976

    These brownies were pretty good for anyone watching their weight. A woman brought this recipe in for us girls going to WW. Sure glad they are only one point each!

    Recipe #97952

    These little muffins are full of flavor, and if you are like me, and trying to find something sweet to snack on that is good for you--this is it. You will never miss the fat. They are very moist.

    Recipe #105302

    The applesauce mixed with the pumpkin makes these bars moist and adds to the flavor, you may frost them if desired :)

    Recipe #71626

    A light & healthy snack or side dish - great if you have an abundance of zucchinis. Omit bacon for a vegetarian option.

    Recipe #60165

    YUM!! This stuff is AWESOME!! I am a type 2 diabetic and I can eat this with no negative effects-- except that I keep wanting more of it!! Crushed nuts would be a great addition. Cooking time is chilling time.

    Recipe #148310

    You won't believe that these are low fat! The cupcakes are extremely moist and do not need frosting. Don't let the pumpkin scare you, these are delicious! 1 1/2 points per cupcake.

    Recipe #93116

    No time to bake a pumpkin pie? This is just as good and much quicker.

    Recipe #26489

    These are a nice addition to your holiday desserts. I put vanilla frosting on them sometimes.

    Recipe #46112

    This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!

    Recipe #78953

    I love this flavor combination which tastes a little like a daiquiri. It is naturally sweet so it is a healthy treat and it's very easy to make. Tastes especially good on a hot summer day.

    Recipe #174647

    My family loves these pancakes! I serve them as a side dish when we're having chicken, steak or pork chops. I don't remember where I got this recipe - I've been making these pancakes for about 20 years.

    Recipe #52348


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