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    You are in: Home / Cookbooks / Lighter Fare-Diverticulitis Diet
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    23 recipes in

    Lighter Fare-Diverticulitis Diet

    My DH has diverticulitis and that means high fiber, low fat, large seeds and corn in moderation, and easy on beef! Imagine a man without a steak YIKES! These are the recipes that have kept his tastebuds dancing long enough to hold him over until he gets to have his once-a-month steak! For the fiber part check out my breads cookbook! Also check out "On the Grill" and "I Feel Like Chicken Tonite" cookbooks for lighter choices.
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    Potatoes that can be made on the BBQ or in the oven with a garlic/tangy/parmesan taste.

    Recipe #427859

    Recipe #7748

    You will never get the complaint about dry yucky fish using this recipe. This recipe keeps all the goodness in the fish where it belongs.

    Recipe #50237

    I used chopped parsley and it was lovely. Adapted from James Peterson's "Fish & Seafood"

    Recipe #10705

    Wonderful for a busy day. Delicious!!

    Recipe #18688

    Cooking in a tightly sealed foil packet keeps all the flavor and moisture trapped inside, allowing one VERY lucky person to enjoy a terrific, flavorful, and healthy dinner. Diabetic Exchange, if made with Diet Mountain Dew: 4 very lean meat, 1 and 1/2 vegetable.

    Recipe #88502

    3 Reviews |  By Dancer^

    Marinating is a great way to bring out the flavor of foods and help them cook faster. The sauce cooks in just 10 minutes.

    Recipe #119093

    Much better for you 'cause it's baked, not fried! Can be made the night before too!

    Recipe #155956

    17 Reviews |  By Kaarin

    Love these refreshing drinks! This version is fruitier. Also important to use whole milk for the creaminess factor. Great drink for kids!

    Recipe #145402

    7 Reviews |  By Bri22

    This is an amazingly refreshing smoothie made of starawberries, blueberry yogurt, blueberries, orange juice and ice. My newest creation to cure my early pregnancy cravings. You could do anything to this recipe, try different yogurts, and flavored orange juice.

    Recipe #113494

    Serve with rolls for a great meal! Adapted from a recipe found on the interent.

    Recipe #155241

    I started throwing things in my new kitchen toy (Magic Bullet) and out came the best omelette I've ever made! All ingredients (except the eggs, milk, and spices) are optional, use whatever veggies and meat combinations you like. P.S. Don't be put off by the blending of your veggies, I always made mine with chunky veggies in the eggs (or into the center after cooking with the cheese) but I was in a hurry and these are really good! You can taste the flavors of all the ingredients throughout your omelette. A real tastebud sensation!

    Recipe #151479

    I wanted to have a "nice", romantic dinner with my DH and came up with this. It's handy because you can use your choice of veggies!

    Recipe #150997

    10 Reviews |  By Dib's

    A nice change from white pasta. I've added the rest time to the prep time.

    Recipe #16378

    11 Reviews |  By Mirj

    My friend Judy Montagu has a bi-weekly food column in the Jerusalem Post (weekend edition). She's always coming up with interesting recipes from all over the place (including Zaar). This recipe was featured in this week's column, and I know of at least 4 people who were so intrigued (myself included) that we had to try it out. It's really good. You wouldn't think it would be, but it is.

    Recipe #106128

    3 Reviews |  By Mirj

    The peanuts are optional, but don't leave them out!

    Recipe #62083

    1 Reviews |  By Mirj

    My new favorite refreshing summer salad.

    Recipe #93940

    2 Reviews |  By Mirj

    I found this recipe on a low-carb website, and it's become a lifesaver. I usually make this up the night before and take it in to work for a great lunch.

    Recipe #62077

    2 Reviews |  By Mirj

    I've been on a smoothie kick lately, and this has become one of my favorites.

    Recipe #31536

    4 Reviews |  By Mirj

    This is one of my favorite smoothie flavor combinations. I usually use soy milk powder and soy yogurt, but this is really outstanding with real dairy milk and yogurt as well.

    Recipe #31573

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