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    You are in: Home / Cookbooks / I Like it RAW!
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    109 recipes in

    I Like it RAW!

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    Cookbook by

    ThatSouthernBelle

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    Raw foods! Includes: Raw Dairy and Raw Meat/ because I follow a Primal diet, no grains are allowed - that includes corn. Oh, and NO POTATOES!
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    Raw Sweet Potato Casserole
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     6 Reviews |  By yogi

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    Creamy, slightly sweet casserole topped with walnuts. Yes, it's made with raw sweet potato and the texture isn't exactly like your typical sweet potato casserole, but I love it! Tweaked the original recipe from Herbs for Health magazine, which called for dehydrating the nuts. Prep time does not include soaking the nuts overnight.

    Recipe #151259

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    Raw Marinated Mushrooms
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     1 Reviews |  By selfmadegirl

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    Inspired from "Uncooking with Raw Rose" - these taste great in raw zucchini 'pasta'! Add spices for extra flavour. I enjoy rosemary, basil and oregano!

    Recipe #317988

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    Raw Cauliflower Korma
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     7 Reviews |  By brokedownrage

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    I found this recipe on GoneRaw.com written by KatyUK. I have changed it a bit to my tastes but is raw and awesome!

    Recipe #306394

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    Raw Applesauce
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     2 Reviews |  By coconutty

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    Use crisp apples for this (organic gala or pink lady apples are my personal favorites). Sometimes I eat this plain or mix in some coconut cream concentrate, available at tropicaltraditions.com. I also like to vary the spices (pumpkin pie spice, cardamom, etc.).

    Recipe #188597

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    Marinated Spinach
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     1 Reviews |  By Missy Wombat

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    I have't yet tried this raw food vegan recipe but have posted it because it is probably one of the easier recipes around.

    Recipe #51915

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    Marinated Green Olives - Chakistes Kibrisli Style
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     7 Reviews |  By Chef floWer

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    My parents were taught as a child in Cyprus how to prepare their own olives, it's a long process but this is worth it. The raw green olives are split in half with a special stone but seed still intact, this allow the brine (salty water) to soak into the olives. The olives are then jarred with the brine and stored away for months. This recipe is not that process but it's the way it's marinated for Mezze's. Measurements are for personal preference only, you could use less lemon if you don't prefer it to be tangy. Enjoy

    Recipe #259500

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    Jicama Chips
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     4 Reviews |  By Cinnomini

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    This recipe is a healthy, simple snack that combines crunchy,sour, and spicy. It's a great side dish to any mexican meal, too.

    Recipe #186566

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    Fresh Applesauce
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     2 Reviews |  By Buckwheatjr.

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    This applesauce requires no cooking. Unpeeled apples gives the sauce small specks, but you can peel them if you want. Yield is estimate. From Joy of Eating Natural Foods.

    Recipe #289907

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    Pine Nut "alfredo" & Veggie Noodles
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     4 Reviews |  By LittleSpoon

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    adaptation of " Shanti Gabriel’s Live Fettuccini Alfreda "

    Recipe #170557

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    Zippy "tuna" Rolls (Raw Foods)
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     3 Reviews |  By mliss29

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    From Alive in 5 by Angela Elliot. I haven't tried it yet, but it looks yummy! Posted for the Veg*n Recipe Swap. (I think I've read that the Himalayan and Celtic salts used in many Raw Recipes are a bit less "salty" than regular table salt, so I would salt with caution and to taste.)

    Recipe #316597

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    Walnut Tacos
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     2 Reviews |  By Lori Mama

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    This is a recipe I learned at a vegetarian cooking class. It was presented to us as what a person who is on a Raw diet would eat. It's very good and not what I had expected. Recipe courtesy of the instructor Rob McLean. Serving size is dependant on how much filling you use.

    Recipe #296296

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    Unfried beans
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     3 Reviews |  By Missy Wombat

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    A raw food vegan recipe which I've posted just because it looked interesting. I haven't tried making this at all. I have not accounted for the soaking and sprouting of the various ingredients in the prep time.

    Recipe #51924

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    Unbelievable Chili (Raw Foods)
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     5 Reviews |  By mliss29

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    From Alive in 5 by Angela Elliot. I haven't tried it yet, but it looks yummy! Posted for the Veg*n Recipe Swap. (I think I've read that the Himalayan and Celtic salts used in many Raw Recipes are a bit less "salty" than regular table salt, so I would salt with caution and to taste.)

    Recipe #316828

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    Sunflower Pate
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     3 Reviews |  By Missy Wombat

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    I haven't tried this raw foodist vegan recipe but it certain is something different that could be tried if you know you will be catering to vegans and want something else to add to the menu.

    Recipe #51931

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    Raw Walnut Pate
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     1 Reviews |  By selfmadegirl

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    Perfect in raw sushi, on its own, in a sandwich, this versatile pate is well-liked by many!

    Recipe #315727

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    Raw Spaghetti With Marinara Sauce
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     1 Reviews |  By Queenofcamping

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    Another raw main dish from my friend.

    Recipe #305528

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    Raw Pad Thai
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     17 Reviews |  By RaWziLLa

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    Contributed by juleskess on goneraw.com, this was my very first raw meal dish. I have been eating Raw but I was not really putting anything into "preparing" something. This is very good and makes eating raw more interesting. The colors are lovely and the meal is healthy!

    Recipe #280387

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    Raw Lasagna (Zucchini and Tomato)
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     1 Reviews |  By Pam #5

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    Zucchini and Tomato lasagna perfect for the raw or vegan dieter. Recipe a variation of Matthew Kenney of Pure Food and Wine's Zucchini and Green Zebra-Tomatoes Recipe.

    Recipe #300206

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    Raw "tacos"
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     5 Reviews |  By yogi

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    Delicious substitute for taco meat. You can go all raw and wrap this in lettuce leaves or use regular taco shells. Great topped with your favorite salsa and guacamole or even in a taco salad.

    Recipe #126925

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    Mock Refried Beans
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     2 Reviews |  By Sharon123

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    For a change, or for people who can't eat cooked beans! Adapted from vegparadise. Great in tortillas, as a dip, a sandwich filling, or any way you would use refried beans. Prep time does not include soaking nuts overnight.

    Recipe #203458

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