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    You are in: Home / Cookbooks / Hey, Big Splenda! (Book 3—Beverages Prepared with Splenda)
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    42 recipes in

    Hey, Big Splenda! (Book 3—Beverages Prepared with Splenda)

    [Cover photo by BestTeenChef.] Recipes for baked goods using Splenda. Remember that there are several formulations of Splenda (Splenda sugar substitute packets; granulated Splenda; Splenda-sugar blend for baking). Be sure to use the kind that is called for in your recipe. See Book 1 for general recipes and Book 2 for baked goods using Splenda.
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    5 Reviews |  By ladypit

    I've been on a watermelon kick lately and I've tried it lots of different ways. This is one of my favorites.

    Recipe #175672

    When I became diabetic, I needed to work out a satisfying breakfast that wouldn't tax my blood sugar. Follow the smoothie with one piece of whole-grain bread and 1 tbs reduced fat, natural style peanut butter (I use Smucker's). You can't go wrong.

    Recipe #189256

    Orange juice, skim milk, instant dry milk, vanilla and almond extract. This is how mom made it for us in the 60's, I substituted Splenda for sugar.

    Recipe #191823

    I don't buy red cranberry juice much anymore because I couldn't find a Splenda-sweetened version for a long time and I have become sensitive to red food coloring. This recipe, however, doesn't hurt me and the wonderful flavors are so great for the holidays. Serve this delicious tea to your party guests and listen to them talk about how good it is!

    Recipe #193922

    Just made some today and it is the best low fat eggnog I have ever had - it is even thick! This rich-tasting version has none of the fat of regular eggnog.

    Recipe #197174

    8 Reviews |  By Mikekey

    Any fruit flavored herbal tea bags would work in this. Prep time includes chilling. DO NOT USE BLACK TEA! Herbal tea only. (thanks, Ladypit, for this warning!)

    Recipe #202894

    I love the Hungry Girl website, this is one of the Starbucks swaps.

    Recipe #219025

    9 Reviews |  By Annacia

    Sweet and spicy drink for the summer or anytime that your in the mood for something cool and delicious. It's diabetic legal.

    Recipe #222436

    5 Reviews |  By Annacia

    Very yummy and diet friendly.

    Recipe #231333

    Wanted to try Recipe #188721 but needed a way to make the calories and fat work out a bit more in my favor. Though keeping some of the chocolate makes this a wee bit of an indulgence, it certainly makes this a better option for low fat folks like me or diabetics. Have not tried the original, but I think this captures the it's flavors. Thank you Annacia for sharing your recipe and helping to create this one. :)

    Recipe #210434

    I adapted an old-fashioned recipe to use with Splenda. It turned out very good!

    Recipe #196786

    Found this in Splenda newsletter. Sounded good.

    Recipe #153936

    Found this recipe on a weight loss community board somewhere. I have it saved on my computer to try over the holidays. In the meantime, I thought others would want to try it as well.

    Recipe #146882

    A creation with leftover fruit. Add more yogurt if you like it thicker, more ice cubes if you like it slim. I used reduced cal ingredients, but made it again for my cousin and used regular and it tasted just as good.

    Recipe #109704

    A great breakfast or snack. 2 Weight Watchers points on Flex, and it's free if you're on Core.

    Recipe #127389

    Recipe #45467

    I developed this recipe to satisfy my craving for Snapple Diet Lime Green Tea, which is difficult to find in my area. Even my teenager will drink this and my husband loves it.

    Recipe #53045

    This is a fantastic drink to help you be lazy on a long summers evening.

    Recipe #110602

    Finally got to try was deeelish, but then again, I've never had "real" eggnog. Mom always makes boiled custard for Christmas and I could literally bathe in that stuff. I love that custard stuff so much I request it year-round. Occasionally, I get some. This is great and I hope other diabetics will give it a try.

    Recipe #143030

    If you do not like soy milk, you may be surprised that you like this smoothie. You cannot taste the soy at all, and the vanilla flavor adds to the wonderful blend of flavors in this smoothie. This is a VERY thick smoothie, and I use it to substitute meals, esp. breakfast. Adding a powder vitamin mix, such as Citriboost or other powder/liquid vitamins works like magic in this smoothie. I use a packet of Splenda to sweeten this but 1/2 tsp. of sugar works too. I have never tried this with milk, I'm not sure it would come close to the same as mine. (this stores wonderfully in the fridge! I just put the lid on the blender container and toss it in the fridge for tomorrows breakfast!)

    Recipe #115685

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