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    You are in: Home / Cookbooks / Healthy meals
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    34 recipes in

    Healthy meals

    Recipes that are geared toward eating healthy.
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    This is a very easy, very healthy and very yummy recipe from It's great for kids but I have been asked to make it for adult social events. It shocks people because it is so healthy yet looks and tastes "unhealthy".

    Recipe #307877

    7 Reviews |  By Sonya01

    Kids will love these homemade chicken nuggets. Served with oven-baked wedges and salad, they make an easy meal. Notes & tips: These chicken bites freeze well. They can be frozen before or after cooking.

    Recipe #303735

    From the Williamsburg Farmer's Market website

    Recipe #301369

    This is very similar to a rice pudding, which is always popular in my family. Add cocunt and pineapple and it's even better.

    Recipe #299450

    Raw foods, or living foods, are nutritional powerhouses, full of unadulterated vitamins, minerals and antioxidents. However, many raw recipes can be challenging, or need special equipment. Here's a simple one that is great for breakfast.

    Recipe #294361

    A variation of my Ricotta Gnocchi ( #170293) without the sauce. I love these cheesy little gnocchi! Soo easy to make and yummy to eat. The marks made by the fork on each gnocchi makes them pretty and allows the gnocchi to pick up more sauce.

    Recipe #294406

    When fresh beets are plentiful at the market, I make several dishes a week using them. This is a side dish that is one of my favorites.

    Recipe #293093

    1 Reviews |  By tecrz

    A simple way to make a more nutritious chicken nugget. My kids like them and I made up the name to add some fun.

    Recipe #291206

    You can make your own risotto with this recipe or use leftover to make these great little appetizers or side dish. From the book "Turn Up the Heat" by Garvin.

    Recipe #290815

    A healthier and lower calorie alternative to potato chips and the fancy veggie chips available because these are not fried! These beet chips make a wonderful (and pretty!) snack. Good for packing in a lunch, serving at parties or just nibbling on. These are chips you can feel GOOD about eating. :)

    Recipe #290711

    I found this to be a neat way to do lasagna and much easier to serve than trying to cut up pieces of the pasta since each helping is in it's own little roll.

    Recipe #290735

    Very quick, easy way to start your day, especially with the nutrients in this recipe. The blueberries and walnuts are real brain food, so give this a shot next time you don't have time to eat breakfast.( I know I've said it before, I hate measuring. You can ignore these measures and just eye out your own yummy creation, change the fruit, change the nuts, whatever goes!)

    Recipe #288841

    I went running for a bit too long this morning, and needed a quick pick-me-up before getting ready for work, and this is what I came up with. It was pretty good. You can skip the oatmeal if you don't like the flavor, I just needed an extra stomach-filler.

    Recipe #67029

    A good vegetarian lasagna.

    Recipe #288801

    8 Reviews |  By ms_bold

    Earlier, I had posted Recipe #285307 after watching an episode of Ina Garten's show on the FoodNetwork. Now, I have finally tried the Fresh Pea Soup from that airing and found that I love it, as well. I prepared this with frozen peas, and while the original recipe did call for mint, I didn't have any on hand and omitted it. Pea soup may make some people's heads spin, but this is so good. Pairing with the flavorful Roasted Red Pepper Sandwich would be an incredible meal.

    Recipe #288202

    Recipe #285573

    This is my first attempt at making Broccoli Rabe! Boy, I did not know what I was missing! Yummo!

    Recipe #287492

    This is based on a recipe from Glamour's Gourmet On the Run cookbook, by Jane Kirby. I love this dish served with whole-wheat pita bread and Moroccan mint tea (you'll find several recipes for this tea on 'Zaar).

    Recipe #279826

    I had just returned from the hospital after surgery and needed to reassure my kids that everything was, thank G-d, alright. We needed comfort food in a big way. We had some beef waiting for me in the fridge, and I wanted something utterly wholesome and natural, but still yummy. Stroganoff sang to me. We don't mix meat and dairy in my house, and I don't like using cans of soup concentrate, so I had to be a little creative. This was the result; a big hit. It is creamy, light, delicious. I am putting it on Zaar so I don't forget to make it in the future. Hope you enjoy it too.

    Recipe #146202

    We like bean burgers and I decided to do these to try to incorporate more spinach into my kids food without completely hiding it so that they will try to accept it more easily in dishes that it doesnt hide well in.

    Recipe #282862

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