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    You are in: Home / Cookbooks / HCG Recipes - Phase 3
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    11 recipes in

    HCG Recipes - Phase 3

    HCG Phase 3 approved recipes. I'm not yet in Phase 3, so I haven't tried any of these but I figured it doesn't hurt to save them for later. =)

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    76 Reviews |  By Mercy

    I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.

    Recipe #98774

    Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.

    Recipe #104354

    For those on the HCG diet who crave chocolate!! =) Some find that they can eat this in Phase 2, others cannot. If you're curious, about whether or not you can, try making a tiny amount (1 Tbs. coconut oil, 1 Tbsp. cocoa powder & sugar-free sweetener to taste... The more cocoa powder, the more of a 'dark chocolate' taste). Then check your weight the next morning. =) It's not as good as milk chocolate but it's not too bad of a substitute, imo. But I've heard that most people either love it or hate it. =) In P3 and P4 you can add other ingredients... nuts, coconut flakes, etc. Be creative!!

    Recipe #467281

    This Ezekiel bread more closely resembles the biblical bread because it uses balanced proportions of the six main ingredients. The directions are detailed to ensure good results because the method varies from traditional bread making. This loaf as a whole will weight about 1 2/3 lbs baked, using mostly organic ingredients at best available prices local to me costs about $2.00 in ingredients (the first 7 may be purchased either whole or as flour). The amino acids are balanced well in this bread, making it a complete protein (comparable to quinoa).

    Recipe #287693

    This delicious Ezekiel Bread recipe was developed at The Midtown Deli & Bread Bakery in Savannah, Georgia.

    Recipe #78477

    Ezekiel Bread / Bible Bread/ Ezekiel 4:9

    Recipe #626

    This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise. Made during Bible times, this is a Middle Eastern bread.

    Recipe #36242

    I found this recipe online and tried it. It was really good!! My family even loved it!! =) You don't have to be on HCG to enjoy this!! =) The ingredients can also be thrown into a slow cooker on low in the morning, for a great meal at dinnertime. =)

    Recipe #466716

    this is hcg phase 3 approved, i use it to do sandwiches, or for my pizza crust, or even for tacos, (if you use it for tacos, just make sure don't put oregano).

    Recipe #427183

    A wonderful side dish packed with flavor!

    Recipe #445338

    this recipe is hcg phase 3 approved. i eat this at least 3 times a week. it does give the feel of bread, without any flour or carbohydrates!

    Recipe #427181


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