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11 recipes in

HCG Recipes - Phase 3

Cookbook by

Cassachusetts

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HCG Phase 3 approved recipes. I'm not yet in Phase 3, so I haven't tried any of these but I figured it doesn't hurt to save them for later. =)

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Low Carb Breakfast Balls

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65 Reviews | By Mercy

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I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.

Recipe #98774

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No Dough Meat Crust Pizza for the Low Carb Dieter

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68 Reviews | By TheDancingCook

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Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.

Recipe #104354

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Chocolate Delight - Hcg - P2/P3/P4

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Be the first to review! | By Cassachusetts

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For those on the HCG diet who crave chocolate!! =) Some find that they can eat this in Phase 2, others cannot. If you're curious, about whether or not you can, try making a tiny amount (1 Tbs. coconut oil, 1 Tbsp. cocoa powder & sugar-free sweetener to taste... The more cocoa powder, the more of a 'dark chocolate' taste). Then check your weight the next morning. =) It's not as good as milk chocolate but it's not too bad of a substitute, imo. But I've heard that most people either love it or hate it. =) In P3 and P4 you can add other ingredients... nuts, coconut flakes, etc. Be creative!!

Recipe #467281

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Mark's Ezekiel 4:9 Bread

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1 Reviews | By Bread Baker Mark

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This Ezekiel bread more closely resembles the biblical bread because it uses balanced proportions of the six main ingredients. The directions are detailed to ensure good results because the method varies from traditional bread making. This loaf as a whole will weight about 1 2/3 lbs baked, using mostly organic ingredients at best available prices local to me costs about $2.00 in ingredients (the first 7 may be purchased either whole or as flour). The amino acids are balanced well in this bread, making it a complete protein (comparable to quinoa).

Recipe #287693

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Midtown Deli Ezekiel Bread

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1 Reviews | By Donna Deli

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This delicious Ezekiel Bread recipe was developed at The Midtown Deli & Bread Bakery in Savannah, Georgia.

Recipe #78477

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Ezekiel Bread

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4 Reviews | By Carole Reu

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Ezekiel Bread / Bible Bread/ Ezekiel 4:9

Recipe #626

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Ezekiel Bread (Ezekiel 4:9)

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5 Reviews | By Sharon123

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This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise. Made during Bible times, this is a Middle Eastern bread.

Recipe #36242

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Chicken Cacciatore (Hcg Friendly P2)

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2 Reviews | By Cassachusetts

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I found this recipe online and tried it. It was really good!! My family even loved it!! =) You don't have to be on HCG to enjoy this!! =) The ingredients can also be thrown into a slow cooker on low in the morning, for a great meal at dinnertime. =)

Recipe #466716

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Hcg Phase 3 Cauliflower Focaccia Bread or Pizza Crust

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Be the first to review! | By justtoleavereview

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this is hcg phase 3 approved, i use it to do sandwiches, or for my pizza crust, or even for tacos, (if you use it for tacos, just make sure don't put oregano).

Recipe #427183

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Cauliflower Curry-Hcg/Phase 3

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