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    You are in: Home / Cookbooks / Gluten, Dairy and Egg free suitable recipes
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    Gluten, Dairy and Egg free suitable recipes

    These recipes are to give some ideas as a starting point for gluten-free, egg-free and dairy-free cooking. Where pasta is called for-substitute suitable gluten-free pasta. Butter-use a vegan margarine. Eggs -usa an egg replacer. Up to one cup of whet flour-use a gluten-free flour blend or a fine grind/asian style rice flour. Milk-use soy, nut milk, rice milk or lactose free milk (depending on what is suitable for your diet. For lactose free cheese- either a hard cheese like parmesan or tasty/matured cheese may be suitable eor use soy cheese.Powdered milk- use soy compound powder. Chocolate-use a vegan, dairy-free chocolate(eg "Sweet William" brand) or a suitable carob. Soy sauce-use gluten-free soy sauce or gluten-free tamari sauce. As always check all labels thoroughly every time you purchase a product. Speak with your doctor/health professional about your diet and your specific needs.
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    Moroccan Chicken with lemons and three types of olives. If you like sour/lemon flavours then this dish will be suitable for you. This dish is very easy and preparation time is only 10 mins and 30 mins to marinate. The recipe requires 1 chicken cut into serving pieces but I used 8 chicken pieces (thighs & drumsticks) with skin off. I don't normally have fresh coriander regularly available but I used 1 teaspoon of coriander powdered. It comes from a book called 'The Olive Oil Cookbook' by Marlena Spieler.

    Recipe #191643

    This is my first roast in a crock pot, I didn't get to try this as I don't eat red meat but the family enjoyed the beef and so did our dinner guest. I served it with Recipe #192237 and steam broccoli.

    Recipe #217465

    This is a very easy healthy desert, perfect for someone who's lactose intolerant. It's very easy to put together. My guest were impress on how easy it was to put together. I serve them in martini glasses

    Recipe #217500

    This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together. Original recipe comes from 'The Little Book of Alcohol-Free Cocktails' by Hamlyn

    Recipe #217847

    Granita is a cool, sorbet like desert. I'm slightly addicted to granita's and I had one pomegranate left at home so this is what I made with it. Basically it's one pomegranate per person if you would like a descent size desert. The original recipe was found on http://fooddownunder.com/ but it has been dramatically modified

    Recipe #218198

    Lamb is consumed quite a bit in Australia. I cooked this leg of lamb in the slow cooker today for Little Miss (DD) and Hubby (DD). I don’t eat red meat, but I don't deprive my family if they want to eat it. You may not want to season the lamb with salt, as this recipe has the liquid stock & soy which both have high salt contents, but it's up to your taste bugs. You could also push some rosemary into the incisions with the garlic or sprinkle some around the lamb once its in the Slow Cooker / Crock Pot. Hubby said the meat fell away from the bone. Enjoy

    Recipe #218860

    This is a lemon herb garlic chicken dish which is made in a slow cooker to contain it's natural flavours. When we served it the meat fell away from the bone. If you wish to increase the celery and carrot you may do so without dramatically change the flavour of the dish. I normally remove the skin off the drumstick, which I recommended with this dish but feel free to leave it on. Everyone enjoyed it in our house hold, hope you will enjoy it.

    Recipe #219768

    A quick and easy schnitzel to make that's gluten-free. I use gluten-free rice crumbs (Orgran brand). Alternately you can make you own gluten-free crumbs by laying slices of GF bread on an oven tray and baking in a slow oven until golden. Then process to a fine crumb using a food processor or placing the bread in a large zip-lock bag and use your rolling-pin. You can omit the cheese if you cant have dairy or use egg replacers if you cant eat eggs. Add some extra pepper or spices of your choice if you like hot or spicey flavours. If leaving out the cheese- you might like to add salt, pepper and other seasonings of your choice- may taste a little bland otherwise

    Recipe #264531

    A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!

    Recipe #203497

    Homemade crackers. My family says that they taste just like "Breton" crackers. Below, I actually used more starch and less flour combination (still totaling 3/4 cup). I also didn't really measure the Italian seasoning or garlic powder.

    Recipe #205782

    Extremely crunchy chicken fingers, free of gluten and casein. To make 'vegan', use tofu for the chicken and soy-mayo for the egg. Use any flour combination. For the cereal, I used Mesa Sunrise.

    Recipe #205966

    Yummy and warm and comfy and cozy and all that good wintery stuff.

    Recipe #206082

    You can alter the amounts for your taste, however, this warm winter-y stew has a delicious combination filled with the components of a balanced meal. Add onions or garlic - I leave them out because I am allergic.

    Recipe #206085

    A delicious simple stirfry - and gorgeously coloured, to boot! You can use oranges instead of tangerines. Serve on rice noodles or rice, if desired. Add onions and garlic if you'd like (I never do because I'm allergic).

    Recipe #206108

    I tweaked my bread recipe to make these. I've made them with success more than without (once or twice they fell afterwards). I think it was because I undercooked them a bit, and then didn't really realize it until after they were cooling on the rack. They are yeast free as my yeast was dead and I wanted a good bun, and it worked fine without. I'm sure they'd make great rolls, too! I often add in some garlic powder and Italian seasoning, and serve with meatball subs or italian sausage.

    Recipe #206269

    This recipe was adapted from the Gluten-free gourmet scone recipe. I was looking for an allergen free biscuit recipe to top off a meat and veggie pie . These biscuits should bake both on-top of like dishes or independently to be very light and fluffy with very little soda after taste.

    Recipe #221696

    My own recipe - and my first gluten-free creation. I love them! You might want to add more sugar - I don't like things too sweet. I also use more spices.

    Recipe #195460

    This is a favourite in our house. All amounts are approximate - I often don't measure at all. The vegetable sauce is great on spaghetti too. Makes a 10" x 15" [25cm x 38cm] lasagne.

    Recipe #120935

    This cake is gluten-free, dairy-free, egg-free and vegan !

    Recipe #121029

    This is my son's favourite bread. He likes to eat it as soon as it's cooked or as toast the next day. It also makes an awesome salad sandwich. Various mehods of baking are given, choose a method that suits you.

    Recipe #122235

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