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    You are in: Home / Cookbooks / Get Fit!
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    106 recipes in

    Get Fit!

    This is a collection of recipes for active people. Need a post-workout pick-me-up? This is the place to be!
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    A pleasant post work out drink, my son likes it too as a milkshake.

    Recipe #27423

    Recipe was posted in the Carbo Canteen at www.coolrunning.com. I have made both the banana and the pumpkin versions.

    Recipe #120753

    Found this recipe in Outside magazine and wanted to share a healthy smoothie full of anti-oxidants, is protein-rich, and has low-glycemic fruit sugars.

    Recipe #57582

    My sister swears by this. She is in her mid fifties and is more active than the average bear, so it must do something!

    Recipe #114008

    5 Reviews |  By teagirl

    I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week.

    Recipe #115052

    1 Reviews |  By Courtly

    "This blender smoothie prvides a delicious power surge. With plenty of protein and carbs, it's the perfect fuel for high-octane activities."

    Recipe #121253

    After undergoing gastric bypass surgery, the need existed for increasing protein in my diet. This is what I cam up with for breakfast. The amount of protein depends upon the protein powder you use. AFter trial and expensive error, the protein powder I found I liked best is Unjury brand, available at www.unjury.com

    Recipe #127749

    Recipe #48803

    When you want a muggy shot of energy. This Moopla will carry you through math, it's that powerful!

    Recipe #76264

    An untried raw food vegan recipe that was recommended on a vegan newsgroup I lurk on. Aug 2004: Finally got around to making these myself. They are pretty sticky so I rolled them in coconut just like truffles. Big hit with the 3 year old and me. Would be worth putting in the fridge or freezer to firm them up.

    Recipe #51935

    I got this recipe from my sister-in-law. With so many ways to vary this recipe, I've never made them the same way twice.

    Recipe #12303

    I like to find good energy bars with different tastes. This is nutritious and tastes good too! Great for the lunchbox or as an afternoon snack! I adapted this from a recipe from Ellen's Kitchen.

    Recipe #89136

    This will get you going in style!

    Recipe #25585

    Start your day with this "power breakfast." Not only is it loaded with antioxidants (beta carotene, vitamin C, etc.),it is also packed with active enzymes that aid in digestion. Thanks to emazing for this !

    Recipe #18300

    Taken from a fitness site

    Recipe #53585

    I made these for my fiance because we can't afford to buy him all the "nutritional energy bars" he needs to sustain him through all his cycling endeavors. He loves them, says they are much better than storebought, and I've eaten a couple and I can vouch for their taste: it is excellent!

    Recipe #67479

    A satisfying, quick, nutritious pick-me-up.

    Recipe #8937

    The power shake is great to drink before exercising!

    Recipe #10286

    Why pay almost $3 or $4 for an overpriced box of trail mix-style bars when you can make your own easily? A 6 ounce bag of puffed brown rice cereal goes for 80 cents at our local supermarket, and 6 ounces is a lot of puffed rice! You can use natural, low-sugar or low-fat peanut butters, use raisins instead of dried cherries or substitute chocolate or carob chips for the coconut (or include everything you can!). In addition to the sunflower seeds, I like to add sesame seeds for extra crunch as well.

    Recipe #94905

    1 Reviews |  By Dancer^

    This is very good and filling makes a good breakfast or snack and LF.

    Recipe #30593

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