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    You are in: Home / Cookbooks / For your HEALTH
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    46 recipes in

    For your HEALTH

    Cookbook contains some of my 'healthy' recipes...lower in fat and calories.
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    I found this recipe on the Good Housekeeping web site.

    Recipe #233343

    I like Rachel Ray's salads, they are easy, crisp, quick and rarely ever have mayo!

    Recipe #220317

    Much to my joy, I adopted this recipe last year! After making this, the only change I made was to note, soft-silken tofu works very well! Next time I will try the firm.

    Recipe #7655

    Adopted Recipe 08-17-06

    Recipe #109432

    This is really a fast and easy dinner. I've used several different white fish for this recipe...just use your favorite!

    Recipe #116601

    I wish I could remember where this salad originated from!! I've been making it for several years. Hubby and I are fans of salads that aren't made with mayo.

    Recipe #117029

    I have no idea where this recipe originated, I've been making it for years. My DH thinks it's one of those 'tough' recipe things...As you can see, EASY but tasty!

    Recipe #117157

    This is an easy salad to throw together. We enjoyed it. I'm making a double batch to take to MIL's on Easter.

    Recipe #117445

    This salad was found on the Culinary Cafe site. It's refreshing...and has some of my favorite ingredients in it!!

    Recipe #121083

    DH doesn't like gazpacho...but loves shrimp cocktail! I found this recipe in the June Food Everyday magazine. No complaints last night! Perfect light summer meal! I served it with grilled garlic bread.

    Recipe #124636

    This came from the Shape Magazine...under Spa meals.

    Recipe #126549

    Recipe #126550

    Recipe taken from the Shape magazine.

    Recipe #126551

    This recipe came from the Oprah's originally designed for Wynonna Judd: Journey to Health. The broth is suppose to have healing properties. It also curbs your appetite.

    Recipe #127382

    Posted for Zaar World Tour. Times are estimates.

    Recipe #136285

    I found this on the food network, posting it for our Asian tour. Times are estimated.

    Recipe #136506

    Posted for Zaar World Tour 2005 Recipe from The Gourmet magazine Sept/2005 issue.

    Recipe #136974

    I love mussels, found this recipe on the Food Network (no chef mentioned). Posted for Zaar World Tour 2005/Stop in Asia

    Recipe #137427

    This recipe is suppose to feed 4...give me a break will ya?? Posted for Zaar World Tour/Asia. I found the recipe on Food Network, no chef mentioned.

    Recipe #137429

    This is a wonderful salsa! I prefer the green, when making a smoother salsa (not chunky) This recipe is soooo easy!

    Recipe #138454

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