Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cookbooks / Energy bars/muffins/snacks
    Lost? Site Map

    50 recipes in

    Energy bars/muffins/snacks

    « Previous 1 2 3 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    56 Reviews |  By Mirj

    I found these at the Mr. Food site. My friends says they really are called Get Up and Go Bars because with all the fiber, you really will have to get up and run! Especially if you have one of these bars with your first morning cup of coffee!

    Recipe #63131

    These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith’s recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topping makes them seem a bit decadent (skip it if you must, they’ll still come out fine) – though dark chocolate, rich in anti-oxidants has now entered the echelon of power foods so I’ll keep it on mine. View the full recipe at http://www.elanaspantry.com/2008/02/01/power-bars/

    Recipe #285177

    Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. The secret ingredient, silken tofu, will give your day a protein-packed start. The recipe also works with other fruit-and-nut combinations.

    Recipe #131039

    2 Reviews |  By Roosie

    Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

    Recipe #138103

    Found on a yahoo blog. Sounds delicious!!!!!

    Recipe #283492

    These truly are cookies for breakfast! Low in fat and high in protein, they are a perfect choice to grab on the run.

    Recipe #102012

    granola cookie w/dried fruit

    Recipe #180916

    3 Reviews |  By Pepita

    These have a distinct buckwheat flavour, which is nicely tempered by the whole wheat flour and the honey. The pumpkin seeds (or any other nut or seed) add a pleasant delicate crunch.

    Recipe #179812

    Wonderful muffins! Moist and flavorful.

    Recipe #178377

    A wonderful fall muffin from the Blue Mountain Mist Country Inn.

    Recipe #142167

    Delicious, nutritious, vegan and gluten free! Adapted version of a hemp protein bar from the Veria show "The Sweet Truth"

    Recipe #294758

    3 Reviews |  By 1ginger

    I like recipes from Irononline Archive. Gleaned recipe from recumbent-bikes-truth-for-you.

    Recipe #114958

    These are Dr. Fuhrman's Date Nut Pop'ems. Recipe taken from www.diseaseproof.com.

    Recipe #223076

    Another exciting (and SUPER easy) recipe from wholesometoddlerfood.com with lots of room for variation.

    Recipe #310513

    This is a recipe I came up with myself after getting sick of on the run meals and I wanted to make something that would keep well during the day and energize me--while also giving me the fiber, veggies, and nutrition I need. A bar for quick snack to tide you over or even a few "bars" for a meal replacement. Obviously I like being healthy, so if you like the bread bar sweeter then use 3/4 cup of both brown and white sugar. This is good served warm with a slice of fat free cream cheese, cottage cheese, or even honey.

    Recipe #144148

    These are a slight variation of a lovely cookie from a great diabetic cookbook called "Sweet & Natural: Desserts without sugar, honey, molasses or artificial sweetner" by Janet Warrington. I found this cookbook at a thrift store and have been meaning to try something from it. This is my first try. The original recipe lists carob powder as an optional ingredient. I decided to use it, but had to use cocoa powder as that was what I had. So feel free to leave it off. When you look at these cooled cookies the dates look like chocolate chips and my kids were slightly dissapointed when they realized they were fruit, but the enjoyed these a lot. A nice little fruity cookie which is quite sweet without any added sugar. Also, if you have over-ripe bananas which have not been frozen feel free to use those. I just have a bunch of bananas in my freezer.

    Recipe #113467

    A Healthy snack to make, and enjoy. Haven't had a chance to make this yet myself. Use your favorite dried fruit, figs, dates dried cranberries, cherries or blueberries in place of the apricots and raisins. Enjoy.

    Recipe #62427

    Delicious Nutritious Treat - Good for Snack, Traveling, Meal Replacement, PicNIc, ETC

    Recipe #180368

    A fantastically versatile recipe, delicious and full of goodness. Make the night before to have some ready to go on a busy morning. This recipe suggests an apple-strawberry filling for the breakfast bars, but any fruit combination is possible. Some other successful fillings include: raspberry jam, marmelade and chopped cranberries, lemon curd and blueberries, strawberry banana, strawberry kiwi, strawberry and raspberry jams with blueberries, mashed banana and peanut butter, nut butter and chocolate chips, peach mango, apple sauce and raisins with cinnamon and brown sugar, raspberry fig, apple and peach, pear and raspberry. Anything you can think of really.

    Recipe #113954

    « Previous 1 2 3 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    Advertisement

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy
    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites