Eggs are so convenient! I always have some kicking around in the fridge, and they're great when I'm harried and need a light dinner for one. Things like frittatas and omelettes are "refridgerator velcro" (as Alton Brown would say), perfect for using up odd bits of meat and veg.
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This is a really hearty breakfast omelette that I created when I had an overabundance of fresh spinach from the farmer's market. It sounds kind of complicated, but it really only takes about 15-20 minutes, perfect for a leisurely weekend breakfast.
My mom made fun of me the first time I made this quiche, because it doesn't have any cheese! According to her, the definition of quiche is "cheese pie." I don't know if that's true. But I do know that I don't notice the lack of cheese in this quiche.