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    You are in: Home / Cookbooks / Dump Meals
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    8 recipes in

    Dump Meals


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    131 Reviews |  By Tish

    The theory is you dump this in a bag and freeze to pull out later. There are many variations which I will post separately but it's amazingly easy to make these up and have a different "dump" chicken every week!

    Recipe #107570

    Another take on one of those great low fat recipes from the Podleski sisters. This one gives you extra-tasty oven barbecued chicken thighs.

    Recipe #51230

    Dump recipes are a quick and easy way to make the most of your OAMC day. You can assemble many "dump" recipes quickly and stock the freezer fast.

    Recipe #182177

    26 Reviews |  By Lennie

    Posted in response to a request; from Company's Coming Slow Cooker Recipes.

    Recipe #18643

    This came from One Bite Won't Kill You - a great kid-friendly cookbook. If you prefer to use bone-in chicken pieces, just cook for 1 hour instead.

    Recipe #96742

    Another great OAMC recipe! For "honey BBQ chicken" add 1/2 cup of your favourite BBQ sauce and make as directed.

    Recipe #182162

    I love dump recipes and this one is an easy 4 ingredient one!

    Recipe #182171

    The aroma of this dish is mouth-watering...We first had it at a mission's conference at a church and I couldn't resist getting the recipe from the pastor's wife...Mrs. O'Brien! I've made it in the oven and the crockpot. If you want more sauce leftover, use the crockpot!

    Recipe #38576


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