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    You are in: Home / Cookbooks / Dried Beans & Legumes
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    113 recipes in

    Dried Beans & Legumes

    Beans, chickpeas, lentils, split peas. [photo: Ethiopian Spicy Split Lentil Stew (Yimser Wot)]
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    Iranian Rice with Beans and Dill Weed (Baqala Polo)
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    This is one of the most amazing dishes I've ever eaten. Rich and savory!

    Recipe #8938

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    Chili Bean Cheese Omelet
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    I found this recipe in an old edition of Taste of Home Magazine. From December/January 2003. Submitted by Cathee Bethel of Lebanon, Oregon.

    Recipe #384098

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    Bazella (Middle Eastern-Style Beef Casserole)
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    This Middle Eastern-style beef casserole is easy to prepare and makes an excellent weekend lunch or supper dish.

    Recipe #233660

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    Masoor Daal - Indian Red Lentils
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    These cute legumes are SO yummy! I made this for my nutrition class and it was a huge hit! Options for the vegan version are listed.

    Recipe #145357

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    How to Properly Clean and Toast Quinoa
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    I decided to toast my Quinoa today and will go through this step by step as to how I did it so it came out nice and golden. I always make a few extra cups of Quinoa because I know I will want more. It takes time to do this right, but it is worth the effort in the long run.

    Recipe #421986

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    Vegetarian Black-Eyed Peas & Rice
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    From The Black Family Reunion cookbook. While growing up, my grandmother, rhoda Weekes, was known among family and friends as the master of black-eyed peas and rice. You may think I'm exaggerating, but I can remember folks coming from throughout the tri-state area if they heard Mother was "cookin' up a pot." I'd watch her throw a bit of this and a dash of that into the kettle. It still warms my spirit to remember her creating her magical dish, while I kept her company in her big, beautiful kitchen. I'm no longer a meat-eater, so the following is my vegetarian version of Rhoda Weekes' black-eyed peas and rice.-Susan L. Taylor, Editor-in-Chief, Essence Magazine

    Recipe #387502

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    Curried Couscous With Chickpeas
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    3 Reviews |  By Babzy

    This makes a great lunch or snack and is low-fat. Great for bringing to work or school and can be eaten hot or cold. I like it with Braggs sprinkled on top (but I'm known to add braggs to any rice or couscous dish for extra flavour!). Could also add some cooked chicken to make a main dish, maybe with a side green salad or additional steamed veggies.

    Recipe #203405

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    Mexican Lentil Soup With Roasted Garlic and Chilies
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    The roasted garlic adds a richness to the smoky heat of the chipotle peppers in this hearty(and yummy!) soup. It improves as the flavors delvelop, so go ahead and make it a day or two ahead! Adapted from Fields of Greens cookbook.

    Recipe #465196

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    Mesir Wat (Ethiopian Red Lentils)
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    This is from whats4eats.com. I haven't tried it yet. You can also use butter or niter kibbeh (spiced butter) instead of the olive oil. Serve with injera. You tear off a small piece of it and use that to scoop up the mesir wat. If you can't get ahold of injera and just want a healthy lentil dish, you could always put it over rice.

    Recipe #408641

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    Ethiopian Chickpea Wat
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    This is a must-have recipe for those who love ethnic foods. This is a very filling option as well.

    Recipe #219899

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    Atar Allecha
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    A spicy pea puree, goes very well with hot Injeera. Cooking time does not include soaking time for the peas.

    Recipe #184005

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    Winter Bean Curry
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    Quick vegetarian recipe I enjoy. Recipe gotten online quite awhile back, I don't remember the source

    Recipe #112493

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    Persian Noodle and Bean Soup-- Aash-E Reshteh
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    3 Reviews |  By wklee

    This thick soup of herbs, greens, legumes, grains, and noodles is cooked in a fried onion based liquid. It is customarily served as a starter before the actual meal is served. To serve, the soup is topped with creamy whey (kashk), fried onions with turmeric, lightly fried garlic, and fried mint. Without the whey, the soup is actually completely vegan, which is quite nice.

    Recipe #298125

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    Persian Kidney Beans
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    This is for the bean lovers!

    Recipe #363332

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    Beef & Bean Khoresh (a Persian Beef Stew)
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    This is simply lean beef and kidney beans in a delicious cinnamon and cumin-scented stew, with lots of parsley and chives and a splash of lemon juice. The unusual color is from turmeric, and it's best served with rice.

    Recipe #94941

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    Mole Pinto Beans
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    Unbelieveably easy, quick, healthy--and really good. From "20 Minutes to Dinner" by Bryanna Clark Grogan (The Book Publishing Co., 1997). Serves six as a main course with rice and salad, or more as a side.

    Recipe #173251

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    Quinoa Tofu Nut-Loaf
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    I used a lot of the ingredients I would use for regular meatloaf. You can add more or less of anything and it will still turn out great.

    Recipe #442258

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    How to Make Dried Chickpeas in a Crock-Pot
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    It was a garage sale bargain I couldn't resist. So after all these years, I am first using a crockpot--and one of the first things I made was this--and these chickpeas are outrageously good. No more canned chickpeas for me.

    Recipe #392583

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    Kidney Bean and Spinach Curry
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    8 Reviews |  By katew

    This is easy and quick and tasty - adapted from an Australian Table magazine

    Recipe #245240

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    Vegetarian Boston Baked Beans/No Cans
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    1 Reviews |  By Shahana

    This is from 'Healthy Cooking For Two' and is easy to make and great tasting. Prep time includes the precooking of the dry beans. Do not boil the beans as this will tend to make them mushy.

    Recipe #293246

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