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Dips, Spreads, Dressings & Sauces

Low fat salad dressings, dips, and dairy or bean based sandwich spreads.
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This goes great with Salmon Potato Patties #125957 or any other fish. * Remember...you are just using spoonfuls at a time...when you look at the nutritional facts.

Recipe #127581

A bowl of these spicy-peanutty noodles is so good. Asian-style comfort food. Serve hot in winter. Cool down and pair with veggies to make a fabulous salad in the summer.

Recipe #72983

I got this recipe from my mom. It is traditionally served in a rye bread bowl (rip out pieces of bread in the top to hollow out a bowl for the dip, and then place the bread around the edges of the platter). It can also be served without the bread with veggies or chips.

Recipe #211372

This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't think you'll be disappointed.

Recipe #202343

I found this recipe posted on chefkoch.de, a German cooking website, and have changed it to my liking. I made it for a New Year's Eve party and it was a great hit.

Recipe #203599

I have accepted an egg salad cook off challenge, and am delighted to submit my entry here, because it is a winner. Developed in my own kitchen with no assistance from outside sources, other than internal verbal encouragement. Lip-Smacks and loud Cheers of YUM YUM could be heard throughout the house; every great chef strives to hear YUM YUM. Warning: Please do not attempt to express an opinion, with your mouth full of egg salad; it is off-putting, and not a pretty sight.

Recipe #97589

Great with pita chips and veggies. So easy to make!

Recipe #152860

This is a great dip, very easy to prepare and a big hit at parties and get togethers. I get asked for this recipe quite alot...hope you like it! Serve with crackers or fresh veggies.

Recipe #113322

This spread makes a great appetizer for any get-together, shower, brunch, party, etc. Also makes a healthy snack for kids or a nice spread for your morning bagel, toast or English Muffin. For parties or kids snacks, serve this with shortbread cookies, graham crackers or graham sticks.

Recipe #105158

A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!

Recipe #23367

4 Reviews |  By Dancer^

It is a pale, green smooth dressing that is very good on tomatoes, salads, shrimp, or used as a dip for vegetables.

Recipe #23387

2 Reviews |  By Bergy

I love to use Vidalia Onions when available but other sweet onions will do. The dressing will keep several days in the fridge

Recipe #23493

3 Reviews |  By C in PA

This is delicious. Wonderful on bagels, muffins, etc.

Recipe #97739

This dip is very easy to make and tastes great with all sorts of veggies. It's also good as a spread for sandwiches.

Recipe #162046

13 Reviews |  By Tish

In response to a request for vegan/vegetarian style chicken salad

Recipe #34641

6 Reviews |  By Bergy

Delicious dressing and good for the waistline. Excellent with Spinach-Mushroom salad (separate posting)

Recipe #16611

This mix can be stored for up to 12 months and added to additional ingredients to make homemade Ranch dip or dressing. It beats bottles and jars anyday!

Recipe #28324

4 Reviews |  By Stacky5

Outstanding recipe!!! Courtesy of Cooking Light magazine, and I must tell you that it is the dressing I've been craving for YEARS! YUM!!! It's great as a marinade on chicken, dressing on a salad, and dip with cut-up veggies!

Recipe #137953

An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.

Recipe #120334

6 Reviews |  By SharonP

I have made Hummus before, but Dilled Hummus sounded interesting...have not tried this as yet...This is from an old copy of Better Homes and Gardens.

Recipe #59899

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