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    You are in: Home / Cookbooks / Diabetic Recipes/Substitutions
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    189 recipes in

    Diabetic Recipes/Substitutions

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    3 Reviews |  By Annacia

    From Diabetic Living, this is great. They say: "Instead of using loads of calorie-laden regular sour cream, we lightened these enchiladas with a creamy filling that includes only a wisp of light sour cream." Works for me. Diabetic Exchanges: Starch (d.e.) 1, Vegetables (d.e.) .5, Very Lean Meat (d.e.) 2, Fat (d.e.) 1

    Recipe #390250

    For all those apples that are in season!

    Recipe #322627

    I found this on a diabetic recipe site and have made them several times since. They don't taste low sugar and produce a very soft flavorful cookie. I hope you'll like them, too!

    Recipe #80852

    This recipe is just delicious. Great for anyone on a low carb, low calorie, or diabetic diet. This recipe came from Diabetic Living.

    Recipe #432830

    For you Weight Watchers out there, this is a great snack that is only 1 point. I make this up and store it in tupperware for about a week. You can take a handful without the guilt.

    Recipe #66030

    Adapted and lightened from my favorite all-time cookie on Zaar, recipe#189752 by Chef--V.... because I can't stop eating these yummy cookies!

    Recipe #349269

    All the glaze recipes i found called for icing sugar or fat or loads of calories. In utter frustration I took my Recipe #241843 #241843, played with it and made a glaze that was yummy and oh so guilt free.

    Recipe #257573

    Haven't tried this yet, but I have modified our favorite caramel corn recipe to make it "Belly Fat Cure" friendly.

    Recipe #406718

    A delicious lemon tart, it's made iwth Splenda, good for a Deibetic diet.

    Recipe #419205

    This amount is equal to 1 can of Eagle Brand (sweetened condensed milk). I found this recipe Obesity Help. This recipe was posted by ellie443. I have not tried this recipe, but I'm posting it for safe keeping.

    Recipe #412496

    This recipe is from Coup de Pouce, is healthy, no sugar added, only 90 calories per square. See note on bottom of recipe.

    Recipe #406625

    5 Reviews |  By Mikekey

    A low-fat, low sugar dessert treat. Great for a holiday dessert tray. From Chris Smith, The Diabetic Chef Cook time is chilling time. SEE NOTE AT BOTTOM FOR NUTRITIONAL INFO!

    Recipe #376171

    A must for Holiday baking. YES! It’s that time of year! I don’t know how many times I’ve looked at a luscious recipe with adoration, only to discover that it’s main ingredient is sweetened condensed milk. AKKKK, In the weight-loss surgery lifestyle there is no room for so much sugar – or in a diabetics meal-plan, or for those who just don’t want the sugar-coma that comes from eating it! Recipes for homemade are all over and it’s very easy to make it no sugar added. (It will never be sugar free…simply because there is lactose (milk sugar) in the milk powder. But that is fine…those hit our system slowly and shouldn’t cause a problem.). This recipe makes just barely shy of a standard can of the gorgeous stuff…so use it in any recipe calling for the real-deal and you’ll be just fine. This is best if you use it right away because it gets very thick as it sits. You can store it in the fridge and gently reheat to bring to pouring consistency. If it’s still too thick add a tablespoon or so of boiling water. **I use a generic brand (Walmart’s Great Value) of dry milk powder and it always works great. However when I used the Milkman brand (in an orange box) it was way too thick…and got THICKER when I microwaved it to make it thinner!! I found this recipe on Living Thin. I have not tried this recipe, but I'm posting it for safe keeping.

    Recipe #395627

    3 Reviews |  By Annacia

    A great summer dessert that will save on fat, sugar and guilt! I prefer to make the filling alone and have it as a light chiffon pudding in small glasses.

    Recipe #305196

    Got this recipe off of the back of a Splenda package

    Recipe #120350

    11 Reviews |  By Sidd

    A good recipe when you want a little something sweet when you are on a low carb diet. You can freeze them and take them out when the craving hits you. The chill time added into the preparation time.

    Recipe #84576

    I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.

    Recipe #382156

    ------ Ready, Set, Cook #12 contest. I made this recipe all the time at the coffee/cafe I use to work for. So, it was just a natural when the same ingredients were listed for RSC:-)

    Recipe #317885

    2 Reviews |  By 2Bleu

    Choose your flavor! We keep a variety of flavors in the fridge and eat these all day long. You can purchase plastic squirt bottles from a craft store or the craft dept of Walmart at a cost of about $1 each. NOTE: A package of Kool Aid is .14 oz but zaar changes it to 1/4 oz. :/

    Recipe #357665

    A really nice zesty Lemon flavor with fluffy meringue topping - so better make two while you - or otherwise you wont have enough!

    Recipe #378615

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