Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cookbooks / Diabetic friendly recipes
    Lost? Site Map

    23 recipes in

    Diabetic friendly recipes

    « Previous 1 2 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    2 Reviews |  By Brenda.

    A creamy, cheesy, treasure of a find from the American Heart Association's cookbook. Traditionally we would think of this as a side dish, but at 396 calories per serving I wanted to make sure this recipe would fill us up without having to add large servings of meat or bread. It did! We like it served with 1/2 of a small grilled/broiled chicken breast and steamed veggies, but shrimp would also be a nice accompaniment. I am in constant search of low-fat, heart healthy recipes that actually fill us up. So often we find recipes listed as "low-fat" or "heart healthy" and the serving size is so small a person walks away from the table hungry or we are deceived by the words "low-fat" and eat 4x what the recommended portion size is defeating the original intent. This filling dish generously serves 4. We also like a tsp or so of onion powder added to the cheese mixture. If you are not on a sodium restricted diet, feel free to add salt to taste. The recipezaar database doesn't seem to recognize the yolk free egg noodles or low sodium worcestershire sauce so I will list the Nutrition Values as stated by the AHA. Calories 396, Total Fat 3.0 g, Sat Fat 1.0 g, Poly 0.5 g, Mono 0.5 g, Sodium 389 mg, Cholesterol 21 mg, Carbs 64 g, Protein 23 g, Fiber 3 g, Sugars 10 g. Dietary Exchange- 4 Starch, 2 Very Lean Meat.

    Recipe #408970

    5 Reviews |  By katew

    Golden Delicious apples are best for this.

    Recipe #412907

    Dietary Exchanges: 1/2 starch, 1/2 fruit, & 2 fat. I found this recipe in Your Guide To Eating Well Meal Plans For People With Diabetes. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Low Carb Slim Fast.

    Recipe #412925

    Dietary Exchanges: 1 1/2 starch & 1 fat. I found this recipe in Your Guide To Eating Well Meal Plans For People With Diabetes. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Low Carb Slim Fast.

    Recipe #412926

    This one is no-bake and lower in fat and sugar. A light, sweet treat everyone can enjoy.

    Recipe #140427

    Tasty low-fat, hi-fiber side dish to serve with chicken, pork, or fish.

    Recipe #138330

    Fiber-rich and healthy soup to warm you up. This can also be cooked in a crock pot.

    Recipe #216414

    I came across this recipe over 10 years ago when I first learned I was diabetic. It's quick and tasty.

    Recipe #224628

    Make a batch to season chicken dishes and soup. Great no-salt better-than-poultry-seasoning.

    Recipe #190184

    These homemade sausage patties are healthier (lower in fat and no preservatives). They can be frozen in portion sizes to serve your family.

    Recipe #141636

    This is different from the other cabbage soups posted.

    Recipe #204491

    Delightfull little sweets you can enjoy with no guilt. Choose your favorite flavor of pudding.

    Recipe #399934

    So easy and tasty, and good for you too!

    Recipe #399884

    This is from the June '07 GoodHousekeeping magazine. Simple, healthy, and delicious. I added some alfalfa sprouts to mine and only used half the amount of spinach leaves.

    Recipe #232575

    Next time you have roast beef, try this delectable sauce instead of brown gravy. Lower in fat and calories than gravy too.

    Recipe #140436

    Great for breakfast, not too sweet.

    Recipe #224629

    Tasty peas in a butter-herb sauce.

    Recipe #216451

    Comfort food thats good for you. I have included diabetic exchanges for those who are keeping track.

    Recipe #155067

    An easy and delicious one-pan meal.

    Recipe #399898

    Switch from sour cream to low fat yogurt for a more healthy choice.

    Recipe #399890

    « Previous 1 2 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    Advertisement

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy
    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites