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Desserts that helped me lose 70 pounds!
I started Weight Watchers in October 2006, and successfully avoided desserts until May 2007 ... but then I wanted to start having them again, but without jeopardizing my weight loss.
All these desserts were either nonfat or low-fat, and had WW points values of 1-3 points per serving. I had at least a dessert a day from May 2007 to the present; by October 2007 I've lost 70 pounds and am a WW lifetime member. You can have your cake and eat it too!
I tweaked all recipes for baked goods by substituting applesauce or Greek nonfat plain yogurt for butter or margarine. I tweaked frozen dessert recipes by substituting fat-free yogurt (or milk) for low-fat or full-fat dairy products. Specific recommendations for lowering fat/calories appears in my reviews of individual recipes.