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CHEZ GROK'S PRIMAL RECIPES!

Recipes that fit into the Primal Blueprint Lifestyle! Low carb, no soy, healthy, no grains, paleo and primal!!! http://www.marksdailyapple.com/the-definitive-guide-to-the-primal-eating-plan/ AND http://www.marksdailyapple.com/definitive-guide-primal-blueprint/
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Recipe #373497

A yummy summer treat for a hot day! From gnosischocolate.com (raw)

Recipe #373491

The raw version of the Indian favorite, the samosa for all the low carbers and raw foodies! From: http://thesunnyrawkitchen.blogspot.com/2007/04/maharawdjas-feast.html

Recipe #373118

Dehydrate longer for crackers, less if you want to make it into a tortilla like wrap for a sandwich. "Store in an airtight container, somewhere close to hand for when the cravings strike!" From karenknowler.typepad.com

Recipe #372824

Some things are hard to give up when going low carb and raw. One of those is cereal. Traditional Muesli is loaded with carby grains and sugar - this one is all natural without the empty grain calories! This recipe can be made ahead of time and you can add the fruit at the last minute. From therawfoodcoach.com

Recipe #372683

For those who don't want to eat tortillas and want something other than a lettuce wrap. From rawfoodrightnow.blogspot.com

Recipe #372551

From nookandpantry.blogspot.com

Recipe #372071

I made this recipe up one day. I drink this as a meal replacement as it's chock full of potassium, protein and healthy fats! I love how it tastes like a Reese's Cup! Raw eggs are super healthy!http://articles.mercola.com/sites/articles/archive/2002/11/13/eggs-part-two.aspx

Recipe #372080

By Scott Weaver, Executive Chef, Elephants Delicatessen

Recipe #371957

From homesicktexan.blogspot.com Posted for ZWT5.

Recipe #371827

From homesicktexan.blogspot.com Posted for ZWT 5. Serve over pork, beef, or poultry.

Recipe #371833

Serve over pork, chicken, tacos, beans or with chips. From homesicktexan.blogspot.com

Recipe #371849

Standing up from my chair, I nervously said, "Hi. I'm Bella and I'm addicted to Pico De Gallo." I had outed my addiction. --------------------------------------------------------------------------- I AM A PICO DE GALLO JUNKIE! --------------------------------------------------------------------------- From homesicktexan.blogspot.com

Recipe #371896

1 Reviews |  By blucoat

I got this from a fabulous blog, "The Traveler's Lunchbox". Yield: 12-14 ounces (340-400g) of butter, depending on the fat content of your cream. Recipe can easily be halved. Start this the day before you want the butter as it requires time to ferment.

Recipe #357730

From edibleportland.com - by Abigail Chipley

Recipe #371777

From How to Cook a Wolf, by M.F.K. Fisher (1942, 1951)

Recipe #371775

http://freshtopia.net/vlog/?p=137 (Click here to watch it made.) Young coconuts aren't easy to open - my fiances opens are with a steak knife stabbed into the husk and shell all the way around - it takes him about 10 minutes to open it because we don't have a nice machete to open it.

Recipe #366671

From http://www.therawtable.com/recipecoll/ravioli.htm Use raw cheese instead of cashews if you like the real deal with dairy.

Recipe #366545

From http://freshtopia.net/vlog/?p=124 (Click it to seem them made.)

Recipe #366666

From greenchefs.tv - & raw chef, Vanessa Sherwood. According to We like it raw.com, this recipe would be best with champagne mangoes (There's 400 varieties of mangoes - use whatever is locally available.)

Recipe #366362

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