This is a cold pasta salad with lots of flavor and texure. A great recipe to use the left over garden vegie. Make your favorite or my caponata (Caponata ' Eggplant and Lots of Good Things! #102724) and add to pasta. HOW EASY!
Angel Hair and Pesto. This is one of my summer favorites!Fresh pesto out of the garden, garlic, nuts, and cheese. Just tooo good! How can something taste this good and be good for you? Enjoy this hot or cold.
Angel hair with lump crab meat, Fresh corn, Plum tomatoes right out of the garden along with fresh herbs and Garlic. With fresh summer ingredients this dish is made in no time. Rachael Ray move over--this meal is cooked in no time!
Dandelion are a diuretic as parsley is So eat this food sparingly. They are good sources of magnesium, calcium, potassium, and Vitamins A and C. You can store buy or pick your own. Choosing tender leaves in the spring or fall, before the plant has set a flower bud. Pick nice healthy leaves that has been grown in organic soil. No insecticides, herbicides and chemical fertilizers.
Being Anemic I did a search for foods high in iron and farina is one of them. I didn't make this yet, it does look good! Recipe courtesy Rocco Dispirito Show: Melting Pot Episode: Mediterranean--My Family Village You can use a single type of berry or a mixture. Sliced fresh peaches or nectarines are delicious combined with the berries. Or use peeled and sliced apples when berries are out of season. A scoop of vanilla ice cream is a delicious accompaniment. I think sundried raisins,cranberries,Dried figs,apricots and prunes would make a nice addition. Which are also high in iron.
A great healthy side dish! This I posted because I was looking for ways to get high Iron foods into my diet. Farina is a cereal's of the high iron.Don't believe me just read the labels. (This would also be good made in a greased pie pan and served as a quiche.)Just bake till firm and browned and bubbly.