This is a very versatile vegetable dish that can be served over pasta or rice. The recipe calls for fresh mushrooms; however, it's equally good with dried shitake that have been reconstituted. This is from The New American Diet Cookbook.
The key to a good stir fry is to have the veggies piping hot but still crisp. Cook this to your liking in terms of crispness. If you like a thicker sauce add 2 tsp of cornstarch to the stock. Great with Chicken. If you wish this suitable for vegetarrian diets use veggie stock in place of the chicken stock
I have made this again in 2009. I modified the recipe by omitting the sesame seeds, used no oil just a light spray of "no oil." Not caring for a lot of sauce cut out the stock and used 4 tbsp of vermouth with 3 tbsp light soy - It worked.
Excellent fresh tasting pasta with no heavy cream sauce. I have also made with whole wheat pasta with excellent results. From the Joy of Pasta by Joe Famularo and Louise Imperiale. Serve with valpolicella or other dry medium bodied red wine.
Fast fix up makes broccoli not the same old same old! My teens love this and will only eat broccoli like this or smothered in cheese- this is healthier! I created this recipe after the broccoli served at my fave Chinese place. The variety of ingredients apply to many regional cuisines such as Italian, Asian and SW.