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Breakfast Bars, Muffins, Breads

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Recipe from Carl Lewis' Very Vegetarian. I make these muffins every couple of weeks and modify slightly each time. They make a very yummy and nutritious breakfast. My boyfriend doesn't like raisins and loves chocolate so I always drop the raisins add 1/2 cup or so of mini chocolate chips. I also frequently add 2-4 mashed bananas as well as some wheat bran. I also reduce the oil or eliminate it altogether.

Recipe #246094

This recipe originally came from theppk.com, but I changed it to make it healthier. I like to make the original version for friends and family, but I like to make these when I want my sweets to have some redeeming value.

Recipe #270601

Almost zero fat and more fibre than you can handle in a week

Recipe #290793

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